{"id":2021,"date":"2014-11-03T08:00:00","date_gmt":"2014-11-03T00:00:00","guid":{"rendered":"http:\/\/www.esojourn.org\/?p=2021"},"modified":"2015-03-23T11:28:16","modified_gmt":"2015-03-23T03:28:16","slug":"%e4%b8%89%e5%8d%81%e4%b8%89%e4%b8%aa%e6%a0%87%e9%a2%98%e4%b8%89%e5%8d%81%e4%b8%89%e7%82%b9%e5%bb%ba%e8%ae%ae-%e5%81%a5%e8%ba%ab%e6%88%bf%e4%b8%ad%e7%9a%84%e7%a7%98%e5%af%86","status":"publish","type":"post","link":"https:\/\/ybzx.vip\/wp\/?p=2021","title":{"rendered":"\u4e09\u5341\u4e09\u4e2a\u6807\u9898\u4e09\u5341\u4e09\u70b9\u5efa\u8bae\u2014\u2014\u5065\u8eab\u623f\u4e2d\u7684\u79d8\u5bc6"},"content":{"rendered":"<div class=\"ennote\" style=\"margin: 0px; background-color: #f3f2ee; word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space;\">\n<div style=\"padding: 16px 12px; margin: 8px auto; max-width: 650px; background-color: #fbfbfb;\">\n<p><span style=\"max-width: 100%; word-wrap: break-word; box-sizing: border-box !important; vertical-align: baseline; top: 0px; border-left-width: 10px; border-left-style: solid; border-left-color: #666666; padding: 15px 25px; background-color: #eeeeee; display: block; font-family: \u5fae\u8f6f\u96c5\u9ed1; font-size: 14px; line-height: 24px;\"><strong>\u53c8\u662f\u5e72\u5e72\u7684\u5e72\u8d27\u4e00\u7bc7\uff0c\u6ca1\u6709\u9488\u5bf9\u67d0\u4e00\u4e2a\u70b9\uff0c\u800c\u662f\u6bd4\u8f83\u7efc\u5408\u7684\u4e00\u4e2a\u5185\u5bb9\uff0c\u8f6c\u81ea\u4f53\u80fd\u5e08A\uff08\u62b1\u6b49\uff0c\u5fd8\u8bb0\u82f1\u6587\u540d\u4e86\uff09\u4e00\u8d77\u6765\u770b\u770b\u5427\u3002<\/strong><\/span><\/p>\n<p><strong>1\u3001\u6700\u4f73\u6574\u4f53\u80f8\u808c\u589e\u957f \u54d1\u94c3\u5e73\u677f\u63a8\u4e3e<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5728\u62c9\u65af\u7ef4\u52a0\u65af\u7684\u804c\u4e1a\u529b\u91cf\u516c\u53f8\u4ee5\u5927\u536b\u00b7\u76db\u5fb7\u52d2\u4e3a\u4e3b\u7684\u7814\u7a76\u4e2d\uff0c\u6700\u8fd1\u53d1\u73b0\uff0c\u76f8\u6bd4\u4e8e\u6760\u94c3\u5e73\u677f\u63a8\u4e3e\uff0c\u54d1\u94c3\u5e73\u677f\u63a8\u4e3e\u52a8\u4f5c\u4e2d\uff0c\u4e09\u89d2\u808c\u53c2\u4e0e\u66f4\u5c11\uff0c\u56e0\u4e3a\u4f7f\u7528\u54d1\u94c3\uff0c\u81c2\u90e8\u53ef\u4ee5\u66f4\u591a\u5730\u5411\u4f53\u5916\u4fa7\u4f38\u5c55\u3002<strong><span style=\"color: #c00000;\">\u4e09\u89d2\u808c\u53c2\u4e0e\u5c11\uff0c\u610f\u5473\u7740\u53ef\u4ee5\u5bf9\u80f8\u808c\u6709\u66f4\u591a\u7684\u523a\u6fc0\uff0c\u4ece\u800c\u4f1a\u5e26\u6765\u4f60\u6240\u671f\u671b\u7684\u6700\u5927\u7a0b\u5ea6\u7684\u80f8\u90e8\u808c\u8089\u589e\u957f\u3002\uff08\u5728\u9876\u7aef\u7684\u65f6\u5019\u611f\u89c9\u53ef\u4ee5\u523a\u6fc0\u5230\u66f4\u591a\u7684\u5185\u4fa7\u80f8\u808c\uff09<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>2\u3001\u6700\u4f73\u80cc\u9614\u808c\u5bbd\u5ea6\u589e\u957f<\/strong><strong>\u5bbd\u63e1\u80cc\u9614\u808c\u4e0b\u62c9<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u8fc8\u963f\u5bc6\u5927\u5b66\u7684\u7814\u7a76\u8005\u4eec\u8ba910\u4e2a\u6709\u7ecf\u9a8c\u7684\u5065\u8eab\u8005\u5b8c\u6210\u5bbd\u63e1\u9888\u524d\u4e0b\u62c9\uff0c\u5206\u522b\u662f\u6b63\u63e1\u3001\u53cd\u63e1\u548c\uff0c\u4e4b\u540e\u8fdb\u884c\u5bbd\u63e1\u9888\u540e\u4e0b\u62c9\u52a8\u4f5c\uff0c\u540c\u65f6\u4f7f\u7528\u808c\u7535\u56fe\u5b66\u6765\u8bb0\u5f55\u808c\u8089\u6d3b\u52a8\u3002\u6b63\u63e1\u9888\u524d\u5bbd\u63e1\u4e0b\u62c9\u80cc\u9614\u808c\u808c\u8089\u7ea4\u7ef4\u53c2\u4e0e\u6700\u591a\uff0c\u800c\u53cd\u63e1\u5219\u7a0d\u900a\u4e00\u7b79\u3002<strong><span style=\"color: #c00000;\">\uff08\u4e0b\u62c9\u7684\u65f6\u5019\u8eab\u4f53\u4e0d\u662f\u5782\u76f4\u5730\u9762 \u5e94\u8be5\u7a0d\u5fae\u540e\u503e \u6a21\u4eff\u5f15\u4f53\u5411\u4e0a\u7684\u52a8\u4f5c\uff09<\/span><\/strong><\/p>\n<p><!--more--><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>3\u3001\u6700\u4f73\u6574\u4f53\u4e09\u89d2\u808c\u589e\u957f \u54d1\u94c3\u63a8\u4e3e<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u529b\u91cf\u7814\u7a76\u673a\u6784\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u548c\u6760\u94c3\u63a8\u4e3e\u76f8\u6bd4\uff0c\u54d1\u94c3\u63a8\u4e3e\u80fd\u523a\u6fc0\u66f4\u591a\u7684\u4e2d\u95f4\u4e09\u89d2\u808c\u808c\u8089\u7ea4\u7ef4\u548c\u66f4\u5c11\u7684\u524d\u4e09\u89d2\u808c\u808c\u8089\u7ea4\u7ef4\u3002\u56e0\u4e3a\u4e09\u89d2\u4e2d\u675f\u808c\u6784\u6210\u4e86\u4e09\u89d2\u808c\u7684\u6700\u591a\u808c\u8089\u90e8\u5206\uff0c\u5e76\u80fd\u4e3a\u80a9\u90e8\u5e26\u6765\u5bbd\u5ea6\u548c\u5706\u6da6\u5ea6\uff0c<strong><span style=\"color: #c00000;\">\u6240\u4ee5\u5982\u679c\u4e3a\u4e86\u7ec3\u5c31\u4e09\u89d2\u808c\u7684\u56f4\u5ea6\u7684\u8bdd\uff0c\u4e00\u5b9a\u8981\u9996\u5148\u9009\u62e9\u54d1\u94c3\u800c\u4e0d\u662f\u6760\u94c3\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>4\u3001\u6700\u4f73\u80b1\u4e8c\u5934\u808c\u589e\u957f<\/strong><strong>\u7a84\u8ddd\u53cd\u63e1\u5f15\u4f53\u5411\u4e0a<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u4f60\u4e0d\u5f97\u4e0d\u7528\u4e8c\u5934\u808c\u63a7\u5236\u8eab\u4f53\u7684\u5e73\u8861\u8fd9\u79cd\u63a7\u5236\u8c03\u52a8\u4e86\u66f4\u591a\u7684\u808c\u8089\u795e\u7ecf\u8054\u7cfb\uff0c\u540c\u65f6\u8fd9\u6837\u7684\u52a8\u4f5c\u4e5f\u662f\u6700\u81ea\u7136\u7684\u4e8c\u5934\u808c\u5168\u7a0b\u6536\u7f29<strong><span style=\"color: #c00000;\">\u3002\u4e24\u4e2a\u6d41\u6c13\u7684\u6597\u6bb4\u548c\u4e00\u4e2a\u8857\u533a\u7684\u66b4\u52a8\u540c\u65f6\u53d1\u751f\u4f60\u4f1a\u600e\u4e48\u5206\u914d\u8b66\u529b\uff1f\u54c8\uff0c\u4f60\u7684\u5927\u8111\u4e5f\u662f\u8fd9\u4e48\u60f3\u7684\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>5\u3001\u6700\u4f73\u80b1\u4e09\u5934\u808c\u589e\u957f<\/strong><strong>\u81c2\u66f2\u4f38<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u4f60\u53ef\u80fd\u559c\u6b22\u4e00\u76f4\u505a\u80b1\u4e09\u5934\u808c\u4e0b\u538b\uff0c\u76f4\u5230\u62c9\u7ef3\u5feb\u8981\u65ad\u4e86\u3002\u4f46\u4f60\u6700\u540e\u4e00\u6b21\u505a\u81c2\u5c48\u4f38\u662f\u4ec0\u4e48\u65f6\u5019\uff1f\u56e0\u4e3a\u4e0b\u538b\u53ea\u662f\u4e00\u4e2a\u5355\u4e00\u5173\u8282\u8bad\u7ec3\uff0c\u4f60\u53ef\u80fd\u88ab\u9650\u5236\u5728\u6bcf\u6b21\u4e0b\u538b\u591a\u5c11\u91cd\u91cf\u8fd9\u4e2a\u6846\u6846\u91cc\u4e86\uff0c\u8fd9\u4e5f\u5c31\u662f\u4e3a\u4ec0\u4e48\u5728\u5168\u9762\u808c\u8089\u589e\u957f\u65b9\u9762\u6bd4\u8f83\u65f6\uff0c\u81c2\u5c48\u4f38\u6700\u540e\u4f1a\u80dc\u51fa\u7684\u539f\u56e0\u4e86\u3002\u8fd9\u4e2a\u591a\u5173\u8282\u8bad\u7ec3\u6d89\u53ca\u5230\u4e86\u80a9\u90e8\u548c\u8098\u90e8\u5173\u8282\uff0c\u610f\u5473\u7740\u4f60\u53ef\u4ee5\u63a7\u5236\u66f4\u591a\u7684\u91cd\u91cf\uff08\u968f\u7740\u8fdb\u5165\u66f4\u9ad8\u7ea7\u522b\u7684\u8bad\u7ec3\uff0c\u4f60\u7684\u4f53\u91cd\u52a0\u4e0a\u9644\u52a0\u7684\u76d8\u7247\u91cd\u91cf\uff09\u4ece\u800c\u83b7\u5f97\u66f4\u5927\u808c\u8089\u56f4\u5ea6\u7684\u7a81\u7834\u3002<strong><span style=\"color: #c00000;\">\uff08\u9760\u4f53\u91cd\u6765\u505a\u8d1f\u91cd\u7684\u52a8\u4f5c\u603b\u6709\u610f\u60f3\u4e0d\u5230\u7684\u6548\u679c\uff09<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>6\u3001\u6700\u4f73\u56db\u5934\u808c\u7684\u8bad\u7ec3 \u9888\u524d\u6df1\u8e72<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5c3d\u7ba1\u5927\u591a\u6570\u4eba\u53ef\u4ee5\u505a\u6df1\u8e72\uff0c\u4f46\u505a\u9888\u524d\u6df1\u8e72\u5374\u6709\u4e9b\u4e0d\u7075\uff0c\u76f8\u6bd4\u4e8e\u9888\u524d\u6df1\u8e72\uff0c\u4f20\u7edf\u7684\u6df1\u8e72\u66f4\u591a\u5730\u6d89\u53ca\u5230\u7ef3\u808c\u8171\u548c\u81c0\u808c\u3002\u9888\u524d\u6df1\u8e72\u53ef\u4ee5\u66f4\u597d\u5730\u4fa7\u91cd\u4e8e\u56db\u5934\u808c\u808c\u8089\uff0c\u56e0\u4e3a\u4f60\u7684\u80cc\u90e8\u5728\u6574\u4e2a\u52a8\u4f5c\u8fc7\u7a0b\u4e2d\u4e00\u76f4\u662f\u633a\u76f4\u7684\uff0c\u540c\u65f6\u4e5f\u53ef\u4ee5\u8ba9\u4f60\u4e3e\u8d77100\u591a\u516c\u65a4\u7684\u91cd\u91cf\u6765\u523a\u6fc0\u80a1\u56db\u5934\u808c\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>7\u3001\u6700\u4f73\u7ef3\u808c\u548c\u81c0\u90e8\u808c\u8089\u589e\u957f<\/strong><strong>\u7f57\u9a6c\u5c3c\u4e9a\u786c\u62c9<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u51b2\u5411\u4ef0\u5f0f\u817f\u5f2f\u4e3e\u5668\u68b0\u5e76\u5306\u5306\u5b8c\u6210\u89c4\u5b9a\u7ec4\u6b21\uff0c\u4f46\u7f57\u9a6c\u5c3c\u4e9a\u786c\u62c9\u5374\u80fd\u8ba9\u4f60\u4f7f\u7528\u66f4\u591a\u7684\u91cd\u91cf\u6765\u5bf9\u63b4\u7ef3\u808c\u8171\u548c\u81c0\u90e8\u8fdb\u884c\u8d85\u8d1f\u8377\u523a\u6fc0\u3002<span style=\"color: #c00000;\"><strong>\u7ee7\u7eed\u8fdb\u884c\u4f60\u7684\u5f2f\u4e3e\u8bad\u7ec3\uff0c\u4f46\u8981\u8bb0\u4f4f\u5982\u679c\u6ca1\u6709\u7f57\u9a6c\u5c3c\u4e9a\u786c\u62c9\u7684\u8bdd\uff0c\u5bf9\u4e8e\u6253\u9020\u4e00\u4e2a\u575a\u5b9e\u7684\u8158\u7ef3\u808c\u8171\u8bad\u7ec3\u65b9\u6848\u5219\u662f\u4e0d\u5b8c\u6574\u7684\u3002<\/strong><\/span><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>8\u3001\u6700\u4f73\u659c\u65b9\u808c\u589e\u957f \u6760\u94c3\u8038\u80a9<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5728\u5965\u6797\u5339\u514b\u6760\u94c3\u4e24\u4fa7\u52a0\u4e0a\u4e00\u4e9b20\u516c\u65a4\u91cd\u7684\u76d8\u7247\uff0c\u76f4\u81f3\u8fbe\u5230\u4f60\u7684\u6781\u9650\u5e76\u53ef\u4ee5\u505a\u8038\u80a9\u52a8\u4f5c\u2014\u2014\u6ca1\u6709\u4ec0\u4e48\u5668\u68b0\u80fd\u50cf\u6760\u94c3\u8fd9\u6837\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u8bad\u7ec3\u659c\u65b9\u808c\u4e86\u3002\u968f\u4fbf\u95ee\u95ee\u90a3\u4e9b\u62e5\u6709\u5982\u5c71\u5cf0\u8038\u8d77\u822c\u7684\u659c\u65b9\u808c\u7684\u5065\u8eab\u8005\u4eec\uff0c\u6bd4\u59828\u6b21\u5965\u6797\u5339\u4e9a\u5148\u751f\u51a0\u519b\u7f57\u5c3c\u00b7\u5e93\u5c14\u66fc\u548c\u7531\u529b\u91cf\u4e3e\u8fd0\u52a8\u8f6c\u578b\u4e3a\u56fd\u9645\u5065\u8054\u804c\u4e1a\u9009\u624b\u5f3a\u5c3c\u00b7\u6770\u514b\u900a\uff0c\u4ed6\u4eec\u90fd\u662f\u8654\u8bda\u7684\u76f8\u4fe1\u5e76\u4f9d\u9760\u50cf\u8038\u80a9\u7b49\u8fd9\u4e9b\u57fa\u672c\u7684\u65e7\u5f0f\u6760\u94c3\u52a8\u4f5c\u624d\u7ec3\u5c31\u8d85\u4eba\u7684\u659c\u65b9\u808c\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>9\u3001\u6700\u4f73\u5c0f\u817f\u808c\u8089\u589e\u957f \u5750\u59ff\u63d0\u8e35<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u6a2a\u5200\u4e00\u7b11\u4ecb\u7ecd\u7684\u65b9\u6cd5\u6050\u6015\u662f\u6700\u6709\u6548\u7684\u4e86\uff0c\u771f\u7684\u662f\u8fd9\u6837\u6211\u51e0\u4e4e\u8bd5\u8fc7\u6211\u6240\u80fd\u627e\u5230\u7684\u6240\u6709\u65b9\u6cd5\uff0c\u6211\u60f3\u662f\u8fd9\u6837\u7684\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>10\u3001\u6700\u4f73\u6574\u4f53\u8179\u808c\u8bad\u7ec3<\/strong><strong>\u5377\u8179<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u57282004\u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u5185\u5e03\u62c9\u65af\u52a0\u5dde\u7acb\u5927\u5b66\u533b\u7597\u4e2d\u5fc3\uff08\u4f4d\u4e8e\u5965\u9a6c\u54c8\u5e02\uff09\u7684\u7814\u7a76\u8005\u4eec\u53d1\u73b0\uff0c\u57fa\u672c\u7684\u5377\u8179\u52a8\u4f5c\u53ea\u8981\u7a0d\u52a0\u8fdb\u884c\u6539\u52a8\u5c31\u53ef\u4ee5\u523a\u6fc0\u8179\u808c\u533a\u57df\u7684\u5168\u90e84\u5757\u808c\u8089\uff08\u8179\u76f4\u808c\u3001\u8179\u5916\u659c\u808c\u3001\u8179\u5185\u659c\u808c\u3001\u8179\u6a2a\u808c\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f7f\u7528\u4e24\u79cd\u4e0d\u540c\u7684\u5377\u8179\u6280\u5de7\u65b9\u6cd5\uff0c\u4ed6\u4eec\u6d4b\u91cf\u4e86\u8fd94\u5757\u8179\u808c\u808c\u8089\u6d3b\u52a8\u60c5\u51b5\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u5728\u7b2c\u4e00\u79cd\u65b9\u6cd5\u4e2d\uff0c\u7814\u7a76\u8005\u4eec\u5bf9\u6d4b\u8bd5\u4eba\u7fa4\u7ed9\u4e88\u4e0b\u8ff0\u6307\u5bfc\uff1a<\/p>\n<p>1\uff09\u5728\u7d27\u7ef7\u8179\u808c\u808c\u8089\u65f6\uff0c\u5411\u5916\u63a8\u6324\u809a\u8110\uff1b<\/p>\n<p>2\uff09\u5728\u5377\u8179\u7684\u65f6\u5019\uff0c\u8bd5\u7740\u7f29\u77ed\u80f8\u8154\u5e95\u90e8\u548c\u8179\u80a1\u6c9f\u4e4b\u95f4\u7684\u8ddd\u79bb\uff1b<\/p>\n<p>3\uff09\u5728\u5377\u8179\u7684\u540c\u65f6\uff0c\u6ce8\u610f\u8ba9\u808b\u90e8\u5411\u4e0b\u548c\u5411\u5185\u3002<\/p>\n<p>\uff08\u5c31\u662f\u8fd9\u51e0\u70b9\uff0c\u53ea\u9700\u8981\u5728\u6f5c\u610f\u8bc6\u91cc\u5b8c\u6210\u5c31\u53ef\u4ee5\u7ed9\u4f60\u66f4\u5f3a\u70c8\u7684\u8179\u808c\u6536\u7f29\u7684\u611f\u89c9\uff09\u4ed6\u4eec\u62a5\u544a\u8bf4\u8fd9\u79cd\u6539\u826f\u7684\u5377\u8179\u8bad\u7ec3\u80fd\u6709\u6548\u523a\u6fc0\u8179\u76f4\u808c\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u5728\u7b2c\u4e8c\u79cd\u65b9\u6cd5\u4e2d\uff0c\u7814\u7a76\u8005\u4eec\u7ed9\u51fa\u4e86\u5982\u4e0b\u7684\u6307\u793a\uff1a<\/p>\n<blockquote><p>1\uff09\u8bd5\u7740\u5b8c\u5168\u5377\u8d77\u8179\u808c\uff0c\u4ee5\u4f7f\u5f97\u809a\u8110\u671d\u5411\u5730\u677f\u65b9\u5411\uff1b<\/p>\n<p>2\uff09\u4fdd\u6301\u8179\u808c\u7d27\u7ef7\uff0c\u8bd5\u7740\u80cc\u90e8\u4fdd\u6301\u6c34\u5e73\uff1b<\/p>\n<p>3\uff09\u5728\u5377\u8179\u65f6\uff0c\u6ce8\u610f\u8ba9\u80f8\u8154\u4fdd\u6301\u5411\u524d\u7684\u529b\u91cf\u3002<\/p>\n<p>\uff08\u4e2a\u4eba\u611f\u89c9\u8fd9\u4e2a\u52a8\u4f5c\u5e76\u4e0d\u5f88\u597d\uff0c\u4e2a\u4eba\u8ba4\u4e3a\u4e00\u4e2a\u597d\u7684\u8179\u808c\u52a8\u4f5c\u5e94\u8be5\u505a\u5230\u8170\u690e\u538b\u529b\u7684\u6700\u5c0f\u5316\uff0c\u8fd9\u52a8\u4f5c\u5bf9\u8170\u690e\u538b\u529b\u5f88\u5927\uff0c\u4e0d\u77e5\u662f\u4e0d\u662f\u81ea\u5df1\u7406\u89e3\u4e0d\u5230\u4f4d\u52a8\u4f5c\u4e0d\u5bf9\uff0c\u5e0c\u671b\u5927\u5bb6\u8ba8\u8bba\uff09\u8fd9\u4e2a\u6539\u826f\u7684\u5377\u8179\u52a8\u4f5c\u5173\u6ce8\u4e8e\u8179\u5916\u548c\u8179\u5185\u659c\u808c\uff0c\u5c3d\u7ba1\u4e0d\u53ef\u80fd\u76f4\u63a5\u6d4b\u91cf\u8179\u6a2a\u808c\u7684\u6d3b\u52a8\uff0c\u4f46\u7814\u7a76\u8005\u4eec\u8fd8\u662f\u80fd\u731c\u6d4b\u51fa\u5728\u8179\u5185\u659c\u808c\u5de5\u4f5c\u65f6\uff0c\u8fd9\u4e2a\u6df1\u5c42\u7684\u808c\u8089\u4e5f\u5728\u5de5\u4f5c\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #c00000;\"><strong>\u6700\u540e\u7684\u7ed3\u8bba\u5c31\u662f\uff1a\u4e00\u4e2a\u52a8\u4f5c\uff08\u5377\u8179\uff09\u52a0\u4e0a\u53e6\u5916\u4e24\u79cd\u4e0d\u540c\u7684\u6280\u5de7\u65b9\u6cd5\u5c31\u7b49\u540c\u4e8e\u8eab\u4f53\u6838\u5fc3\u808c\u8089\u7684\u5b8c\u5168\u53c2\u4e0e\u3002\u5982\u679c\u5728\u8bad\u7ec3\u8179\u808c\u7684\u65f6\u5019\u6ca1\u6709\u66f4\u591a\u7684\u65f6\u95f4\uff0c\u90a3\u4e48\u8bb0\u4f4f\u8fd9\u4e9b\u5c31\u53ef\u4ee5\u8ba9\u4f60\u4e8b\u534a\u529f\u500d\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"cursor: default;\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/c16246dd0d9a56b65f1e0ab7228ab744.jpeg\" alt=\"\" width=\"571\" height=\"417\" \/><strong>11\u3001\u6700\u4f73\u8eab\u4f53\u6838\u5fc3\u529b\u91cf\u8bad\u7ec3<\/strong><strong>\u5e73\u677f\u652f\u6491<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5982\u679c\u8981\u8bad\u7ec3\u8eab\u4f53\u6838\u5fc3\u529b\u91cf\u7684\u8bdd\uff0c\u6700\u4f73\u548c\u6700\u7b80\u5355\u7684\u8bad\u7ec3\u5c31\u662f\u5e73\u6728\u677f\u3002\u5b83\u4e0d\u9700\u8981\u4efb\u4f55\u5668\u68b0\uff0c\u800c\u4e14\u51e0\u4e4e\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u8fdb\u884c\u3002\u53d6\u4fef\u5367\u6491\u7684\u59ff\u52bf\uff0c\u4ee5\u53cc\u81c2\u621090\u5ea6\u5f2f\u66f2\uff0c\u4ee5\u4e0a\u81c2\u4e3a\u652f\u6491\u7269\u3002\u4fdd\u6301\u8fd9\u4e2a\u59ff\u52bf30\uff0d60\u79d2\u949f\u3002\u7b80\u5355\u4f46\u5374\u6709\u6548\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>12\u3001\u6700\u4f73\u6574\u4f53\u808c\u8089\u589e\u957f<\/strong><strong>\u6df1\u8e72<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u9888\u524d\u6df1\u8e72\u88ab\u6211\u4eec\u9009\u4e3a\u6700\u4f73\u7684\u56db\u5934\u808c\u589e\u957f\u65b9\u6cd5\uff0c\u800c\u4f20\u7edf\u7684\u6df1\u8e72\u5219\u65e0\u7591\u662f\u6700\u4f73\u6574\u4f53\u808c\u8089\u589e\u957f\u7684\u9009\u62e9\u3002\u636e\u4f30\u8ba1\uff0c\u5728\u8eab\u4f53\u4e0a\u90e8\u548c\u4e0b\u90e8\u4e2d\uff0c\u5b83\u53ef\u4ee5\u6d89\u53ca\u5230\u6570\u767e\u4e2a\u808c\u8089\uff0c\u62c5\u5f53\u4e86\u539f\u52a8\u529b\u6216\u7a33\u5b9a\u5668\u7684\u89d2\u8272\u3002\uff08\u6bd5\u7adf\uff0c\u5728\u4f60\u8fdb\u884c\u6df1\u8e72\u65f6\uff0c\u8981\u652f\u6491\u8d77\u80cc\u90e8\u4e0a\u7684100\u591a\u516c\u65a4\u7684\u91cd\u91cf\u3002\uff09<strong><span style=\"color: #c00000;\">\u65e0\u6570\u7684\u7814\u7a76\u8c03\u67e5\u663e\u793a\uff0c\u56e0\u4e3a\u6df1\u8e72\u6d89\u53ca\u5230\u5982\u6b64\u591a\u7684\u808c\u8089\u7ea4\u7ef4\uff0c\u4f7f\u5f97\u5b83\u6210\u4e3a\u6240\u6709\u8bad\u7ec3\u4e2d\u6700\u597d\u7684\u63a8\u52a8\u751f\u957f\u8377\u5c14\u8499\u6c34\u5e73\u7684\u4e00\u79cd\u8bad\u7ec3<\/span><\/strong>\u3002\u6b63\u5982\u65e5\u672c\u7814\u7a76\u8005\u57282006\u5e74\u7684\u4e00\u9879\u7814\u7a76\u4e2d\u53d1\u73b0\u7684\u90a3\u6837\uff0c\u66f4\u591a\u7684\u751f\u957f\u8377\u5c14\u8499\u610f\u5473\u7740\u66f4\u591a\u7684\u808c\u8089\u589e\u957f\u3002<br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>13\u3001\u6700\u4f73\u6574\u4f53\u529b\u91cf\u8bad\u7ec3<\/strong><strong>\u786c\u62c9<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u50cf\u6df1\u8e72\u4e00\u6837\uff0c\u786c\u62c9\u4e5f\u6709\u6570\u767e\u5757\u808c\u8089\u53c2\u4e0e\u3002\u5f53\u7136\uff0c\u548c\u6df1\u8e72\u4e0d\u4e00\u6837\u7684\u662f\uff0c\u5728\u4e3b\u52a8\uff08\u5411\u4e0a\uff09\u91cd\u590d\u52a8\u4f5c\u90e8\u5206\u4e4b\u524d\uff0c\u5e76\u6ca1\u6709\u88ab\u52a8\uff08\u5411\u4e0b\uff09\u90e8\u5206\u7684\u91cd\u590d\u52a8\u4f5c\u3002\u88ab\u52a8\u90e8\u5206\u7684\u91cd\u590d\u52a8\u4f5c\u4f7f\u5f97\u80fd\u91cf\u90fd\u50a8\u5b58\u5728\u808c\u8089\u7ea4\u7ef4\u4e2d\uff0c\u5c31\u50cf\u6d77\u7ef5\u4e00\u6837\uff0c\u6240\u4ee5\u8fd9\u5c31\u4e3a\u4e3b\u52a8\u91cd\u590d\u90e8\u5206\u63d0\u4f9b\u4e86\u529b\u91cf\u652f\u6301\u3002\u5728\u5c06\u6760\u94c3\u63d0\u79bb\u5730\u9762\u65f6\uff0c\u786c\u62c9\u5219\u6392\u9664\u4e86\u8fd9\u4e9b\u5982\u6d77\u7ef5\u822c\u79ef\u84c4\u7684\u529b\u91cf\u3002<strong><span style=\"color: #c00000;\">\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5b83\u88ab\u8ba4\u4e3a\u662f\u771f\u6b63\u7684\u6574\u4f53\u529b\u91cf\u7684\u8bd5\u91d1\u77f3\uff0c\u4ee5\u53ca\u5b83\u4e3a\u4ec0\u4e48\u6700\u7ec8\u80fd\u6210\u4e3a\u529b\u91cf\u4e3e\u91cd\u6bd4\u8d5b\u4e2d\u7684\u4e00\u4e2a\u5185\u5bb9\u3002<\/span><\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>14\u3001\u6700\u4f73\u8bad\u7ec3\u53d1\u73b0<\/strong><strong>\u53cd\u63e1\u5e73\u677f\u5367\u63a8<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5927\u591a\u6570\u8bad\u7ec3\u8005\u4eec\u7ec3\u4e60\u53cd\u63e1\u5e73\u677f\u5367\u63a8\u662f\u4e3a\u4e86\u8bad\u7ec3\u80b1\u4e09\u5934\u808c\u3002\u800c\u57282005\u5e74\u7684\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u52a0\u62ff\u5927\u591a\u4f26\u591a\u5e02\u810a\u690e\u6307\u538b\u6cbb\u7597\u5b66\u9662\u7684\u79d1\u5b66\u5bb6\u4eec\u53d1\u73b0\uff0c\u572812\u4e2a\u53d7\u8bad\u7684\u7537\u6027\u4e2d\uff0c\u548c\u4f20\u7edf\u7684\u5e73\u677f\u5367\u63a8\u76f8\u6bd4\uff08\u4f7f\u7528\u4e00\u4e2a\u6b63\u63e1\u63e1\u59ff\uff09\uff0c<strong><span style=\"color: #c00000;\">\u53cd\u63e1\u5e73\u677f\u5367\u63a8\u80fd\u589e\u52a0\u80f8\u90e8\u4e0a\u4fa7\u808c\u8089\u7684\u6d3b\u52a8\u6027\u591a\u8fbe30\uff05\u5de6\u53f3\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>15\u3001\u6700\u4f73\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\u7684\u65b9\u6cd5<\/strong><strong>\u91cd\u590d5\u6b21\u6700\u5927\u91cd\u91cf\u7684\u6d4b\u8bd5<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u6765\u81ea\u963f\u5c14\u4f2f\u514b\u57fa\u5e02\u65b0\u58a8\u897f\u54e5\u5927\u5b66\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c\u572870\u4e2a\u53d7\u8bad\u7684\u7537\u6027\u548c\u5973\u6027\u4e3e\u91cd\u8005\u7684\u5b9e\u9a8c\u4e2d\uff0c\u4e00\u4e2a\u91cd\u590d5\u6b21\u7684\u6d4b\u8bd5\u5728\u9884\u6d4b\u4ed6\u4eec\u5e73\u677f\u5367\u63a8\u4e2d\u7684\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\u65f6\uff0c\u51c6\u786e\u7387\u80fd\u8fbe\u523099\uff05\uff0c\u800c\u5728\u817f\u4e3e\u7684\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\u63a8\u6d4b\u65f6\uff0c\u51c6\u786e\u7387\u80fd\u8fbe\u523097\uff05\u3002\u800c\u8fd9\u4e9b\u9884\u6d4b\u6bd4\u8fdb\u884c10\u6b21\u548c20\u6b21\u6700\u5927\u91cd\u91cf\u65f6\u8981\u66f4\u52a0\u51c6\u786e\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/> \u4e3a\u4e86\u66f4\u51c6\u786e\u5730\u786e\u5b9a\u4f60\u5728\u5e73\u677f\u5367\u63a8\u6216\u4efb\u4f55\u5176\u4ed6\u4e0a\u8eab\u8bad\u7ec3\u4e2d\u7684\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\uff0c\u627e\u4e00\u4e2a\u4f60\u80fd\u4e3e\u8d77\u4e94\u6b21\u5c31\u529b\u7aed\u7684\u91cd\u91cf\uff0c\u4e4b\u540e\u5c06\u8fd9\u4e2a\u91cd\u91cf\u653e\u5165\u4e0b\u9762\u7684\u516c\u5f0f\u4e2d\uff1a\uff085\u6b21\u91cd\u590d\u52a8\u4f5c\u7684\u6700\u5927\u91cd\u91cfX1.1307\uff09\uff0b0.6998\u3002\u4e3a\u4e86\u66f4\u51c6\u786e\u8ba1\u7b97\u4f60\u5728\u817f\u4e3e\u6216\u4efb\u4f55\u5176\u4ed6\u4e0b\u90e8\u8eab\u4f53\u8bad\u7ec3\u4e2d\u7684\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\uff0c\u627e\u4e00\u4e2a\u4f60\u80fd\u4e3e\u8d77\u4e94\u6b21\u5c31\u529b\u7aed\u7684\u91cd\u91cf\uff0c\u5e76\u5c06\u8fd9\u4e2a\u91cd\u91cf\u653e\u8fdb\u4e0b\u9762\u7684\u516c\u5f0f\u4e2d\uff1a\uff085\u6b21\u91cd\u590d\u52a8\u4f5c\u7684\u6700\u5927\u91cd\u91cfX1.09703\uff09\uff0b14.2546\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>16\u3001\u6700\u4f73\u9002\u5408\u808c\u8089\u589e\u957f\u7684\u91cd\u590d\u52a8\u4f5c\u8303\u56f4<\/strong><strong>8\uff0d12\u6b21<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5728\u8fc7\u53bb\u534a\u4e2a\u4e16\u7eaa\u7684\u65e0\u6570\u7814\u7a76\u4e2d\uff0c\u90fd\u652f\u6301\u8fd9\u4e2a\u6982\u5ff5\uff1a\u4f7f\u75288\uff0d12\u4e2a\u91cd\u590d\u52a8\u4f5c\u7684\u8bad\u7ec3\u662f\u6700\u80fd\u523a\u6fc0\u808c\u8089\u589e\u957f\u7684\u3002\u8fd9\u4e2a\u53ef\u80fd\u662f\u56e0\u4e3a\u8fd9\u6837\u4e00\u4e2a\u4e8b\u5b9e\uff1a<strong><span style=\"color: #c00000;\">\u8fd9\u4e2a\u8303\u56f4\u7684\u91cd\u590d\u52a8\u4f5c\u80fd\u4ea7\u751f\u6700\u9ad8\u7684\u751f\u957f\u8377\u5c14\u8499\u6c34\u5e73\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>17\u3001\u6700\u4f73\u9002\u5408\u808c\u8089\u589e\u957f\u7684\u5f3a\u5ea6\u6280\u5de7<\/strong><strong>\u5f3a\u8feb\u6b21\u6570\u8bad\u7ec3<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u82ac\u5170\u7684\u7814\u7a76\u8005\u5bf916\u4e2a\u7537\u6027\u8fd0\u52a8\u5458\u8fdb\u884c\u4e86\u89c2\u5bdf\uff0c\u4ed6\u4eec\u5206\u522b\u8fdb\u884c\u4e86\u4e00\u4e2a\u6807\u51c6\u7684\u817f\u90e8\u8bad\u7ec3\uff084\u4e2a\u7ec4\u6b21\u817f\u4e3e\u30012\u4e2a\u7ec4\u6b21\u6df1\u8e72\u548c2\u4e2a\u7ec4\u6b21\u817f\u66f2\u4f38\uff0c\u6240\u6709\u7ec4\u6b21\u90fd\u8981\u8fdb\u884c12\u4e2a\u91cd\u590d\u52a8\u4f5c\uff0c\u76f4\u81f3\u529b\u7aed\uff0c\u6bcf\u4e2a\u7ec4\u6b21\u4e4b\u95f4\u4f11\u606f2\u5206\u949f\uff09\u6216\u8005\u4e00\u4e2a\u5f3a\u8feb\u6b21\u6570\u817f\u90e8\u8bad\u7ec3\uff08\u4e0e\u6807\u51c6\u7684\u817f\u90e8\u8bad\u7ec3\u6709\u76f8\u540c\u7684\u8bad\u7ec3\u5185\u5bb9\u3001\u7ec4\u6b21\u548c\u91cd\u590d\u6b21\u6570\uff0c\u4f46\u91cd\u91cf\u8981\u589e\u52a015\uff05\uff0c\u6240\u4ee5\u8fd0\u52a8\u5458\u53ef\u80fd\u9700\u8981\u4f9d\u9760\u4e00\u4e2a\u966a\u7ec3\u8005\u6765\u534f\u52a9\u5b8c\u6210\u6240\u6709 12\u4e2a\u91cd\u590d\u52a8\u4f5c\u3002\uff09\u5f3a\u8feb\u6b21\u6570\u8bad\u7ec3\u7684\u7ed3\u679c\u663e\u793a\uff0c\u5176\u777e\u4e38\u6fc0\u7d20\u6c34\u5e73\u548c\u751f\u957f\u8377\u5c14\u8499\u6c34\u5e73\u90fd\u8981\u6bd4\u6807\u51c6\u5e38\u89c4\u8bad\u7ec3\u7a0d\u5fae\u9ad8\u4e00\u4e9b\u3002\u53e6\u4e00\u4e2a\u7814\u7a76\u4e5f\u8ba4\u4e3a\u90a3\u4e9b\u4f7f\u7528\u5f3a\u8feb\u6b21\u6570\u8bad\u7ec3\u7684\u8fd0\u52a8\u5458\u8981\u6bd4\u90a3\u4e9b\u8bad\u7ec3\u529b\u7aed\u5c31\u505c\u6b62\u7684\u4eba\u8981\u51cf\u5c11\u66f4\u591a\u7684\u8eab\u4f53\u8102\u80aa\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>18\u3001\u6700\u4f73\u529b\u91cf\u8bad\u7ec3\u6280\u5de7 \u5347\u5e8f\u7ec4\u6b21<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5df4\u5c14\u7684\u6469\u7684\u7ea6\u7ff0\u00b7\u970d\u666e\u91d1\u65af\u533b\u5b66\u5b66\u9662\u7814\u7a76\u8005\u4eec\u5bf950\u540d\u7537\u6027\u8fdb\u884c9\u4e2a\u661f\u671f\u7684\u8ddf\u8e2a\u89c2\u5bdf\u4ee5\u6d4b\u8bd5\u529b\u91cf\u589e\u957f\uff0c\u8fd9\u4e9b\u4eba\u6bcf\u5468\u8981\u8fdb\u884c3\u6b21\u817f\u90e8\u8bad\u7ec3\u3002\u6d4b\u8bd5\u8005\u8981\u5b8c\u62103\u7ec4\uff0c\u6bcf\u7ec4\u8fdb\u884c10\u6b21\uff0c\u8981\u4e48\u4f7f\u7528\u5fb7\u6d1b\u5c14\u59c6\u5347\u5e8f\u91d1\u5b57\u5854\u6280\u5de7\uff08\u7b2c\u4e00\u7ec4\u4f7f\u752810\u4e2a\u91cd\u590d\u52a8\u4f5c\u6700\u5927\u91cd\u91cf\u768450\uff05\uff0c\u7b2c\u4e8c\u7ec4\u4f7f\u752810\u4e2a\u91cd\u590d\u52a8\u4f5c\u6700\u5927\u91cd\u91cf\u768475\uff05\uff0c\u800c\u7b2c\u4e09\u7ec4\u5219\u4f7f\u7528100\uff05\u7684\u91cd\u91cf\uff09\uff0c\u8981\u4e48\u4f7f\u7528\u725b\u6d25\u964d\u5e8f\u91d1\u5b57\u5854\u6280\u5de7\uff08\u7b2c\u4e00\u7ec4\u4f7f\u752810\u4e2a\u91cd\u590d\u52a8\u4f5c\u6700\u5927\u91cd\u91cf\u7684100\uff05\uff0c\u7b2c\u4e8c\u7ec4\u548c\u7b2c\u4e09\u7ec4\u5219\u51cf\u5c11\u91cd\u91cf\uff0c\u4ee5\u4fdd\u8bc1\u80fd\u5b8c\u621010\u4e2a\u91cd\u590d\u52a8\u4f5c\uff09\u3002\u7814\u7a76\u8005\u4eec\u53d1\u73b0\uff0c\u90a3\u4e9b\u4f7f\u7528\u5fb7\u6d1b\u5c14\u59c6\u6280\u5de7\u7684\u4e3e\u91cd\u8005\u4eec\u80fd\u5728\u817f\u90e8\u8bad\u7ec3\u4e2d\u83b7\u5f97\u66f4\u591a\u7684\u529b\u91cf\u589e\u957f\uff0c\u4ed6\u4eec\u5e73\u5747\u8981\u6bd4\u4f7f\u7528\u725b\u6d25\u6280\u5de7\u7684\u90a3\u7ec4\u4eba\u591a\u4e3e\u8d77\u4e864.5\u516c\u65a4\u7684\u91cd\u91cf\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>19\u3001\u6700\u4f73\u808c\u8089\u8010\u529b\u91cd\u590d\u52a8\u4f5c\u8303\u56f4<\/strong><strong>\u8d85\u8fc712\u6b21\u3002<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5f88\u591a\u79d1\u5b66\u7814\u7a76\u90fd\u8bc1\u660e\u8fd9\u6837\u4e00\u4e2a\u6982\u5ff5\uff1a\u8fdb\u884c\u8d85\u8fc712\u6b21\u7684\u8bad\u7ec3\u662f\u6700\u597d\u7684\u63d0\u9ad8\u808c\u8089\u8010\u529b\u7684\u65b9\u6cd5\uff0c\u8fd9\u4e2a\u65b9\u6cd5\u53ef\u4ee5\u63d0\u9ad8\u5404\u4e2a\u4e0d\u540c\u9879\u76ee\u7684\u5b8c\u6210\u60c5\u51b5\uff0c\u5982\u957f\u8ddd\u79bb\u8dd1\u6b65\u3001\u6e38\u6cf3\u548c\u81ea\u884c\u8f66\uff0c\u4ee5\u53ca\u9ad8\u5f3a\u5ea6\u8fd0\u52a8\uff0c\u5982\u7bee\u7403\u548c\u6a44\u6984\u7403\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>20\u3001\u6700\u4f73\u4fc3\u8fdb\u808c\u8089\u589e\u957f\u7684\u91cd\u590d\u52a8\u4f5c\u901f\u5ea6<\/strong><strong>\u5411\u5fc31\u79d2\u79bb\u5fc33-4\u79d2<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> 2005\u5e74\uff0c\u6765\u81ea\u6fb3\u5927\u5229\u4e9a\u65b0\u5357\u5a01\u5c14\u58eb\u7684\u6089\u5c3c\u5927\u5b66\u79d1\u5b66\u5bb6\u4eec\u53d1\u73b0\uff0c\u90a3\u7ec4\u6309\u7167\u6162\u901f\u91cd\u590d\u52a8\u4f5c\u5b8c\u6210\u8bad\u7ec3\u7684\u4eba\uff0c\u548c\u53e6\u4e00\u7ec4\u6309\u7167\u5feb\u901f\u91cd\u590d\u52a8\u4f5c\u7684\u4eba\u76f8\u6bd4\uff0c\u524d\u8005\u7684\u80b1\u4e8c\u5934\u808c\u808c\u8089\u589e\u957f\u5341\u5206\u660e\u663e\u3002\u6b63\u5982\u6211\u4eec\u4e00\u76f4\u6240\u5efa\u8bae\u7684\u90a3\u6837\uff0c\u808c\u8089\u6536\u7f29\u5c3d\u5168\u529b\u5feb\u7684\u5b8c\u6210\uff0c\u808c\u8089\u8212\u5c55\u63a7\u5236\u57283-4\u79d2\uff0c\u624d\u80fd\u589e\u52a0\u66f4\u591a\u7684\u808c\u8089\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"cursor: default;\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/8c0d4dfdd93b73368e0b01ccfb7b439e.jpeg\" alt=\"\" width=\"417\" height=\"417\" \/><strong>21\u3001\u6700\u4f73\u7684\u8bad\u7ec3\u65f6\u95f4<\/strong><strong>\u665a\u4e0a<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u54c8\u8482\u65af\u5821\u57ce\u5357\u5bc6\u897f\u897f\u6bd4\u5927\u5b66\u7684\u7814\u7a76\u8005\u4eec\u8ba916\u540d\u7537\u6027\u8fdb\u884c\u8bad\u7ec3\uff0c\u572810\u5468\u7684\u65f6\u95f4\u91cc\uff0c\u4e00\u7ec4\u5728\u4e0a\u534810\u70b9\u524d\u8fdb\u884c\u8bad\u7ec3\uff0c\u4e00\u7ec4\u5728\u4e0b\u53486\u70b9\u540e\u8fdb\u884c\u3002\u8bad\u7ec3\u753145\u5206\u949f\u7684\u91cd\u91cf\u8bad\u7ec3\u548c\u7a0d\u540e\u8fdb\u884c\u768445\u5206\u949f\u6709\u6c27\u8bad\u7ec3\u7ec4\u6210\u3002\u548c\u4e0a\u5348\u8bad\u7ec3\u7684\u90a3\u4e00\u7ec4\u76f8\u6bd4\uff0c\u665a\u4e0a\u90a3\u4e00\u7ec4\u4eba\u5927\u7ea6\u589e\u52a0\u4e8630\uff05\u7684\u808c\u8089\uff0c\u5e76\u540c\u65f6\u51cf\u5c11\u4e86\u5927\u7ea69\uff05\u7684\u8eab\u4f53\u8102\u80aa\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>22\u3001\u6700\u4f73\u808c\u8089\u529b\u91cf\u91cd\u590d\u52a8\u4f5c\u8303\u56f4<\/strong><strong>3\uff0d5\u6b21<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u7814\u7a76\u8bc1\u660e\uff0c\u4e3a\u529b\u91cf\u800c\u8fdb\u884c\u7684\u8bad\u7ec3\u6700\u597d\u5728\u4f7f\u75283\uff0d5\u6b21\u7684\u8303\u56f4\u5185\u8fdb\u884c\u3002\u8fd9\u91cc\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u4f60\u4e0d\u5fc5\u9009\u62e9\u53ea\u80fd\u8ba9\u4f60\u5b8c\u62103\uff0d5\u6b21\u7684\u91cd\u91cf\uff1b\u76f8\u53cd\uff0c\u8981\u9009\u62e9\u80fd\u8ba9\u4f60\u505a20\uff0d25\u6b21\u7684\u91cd\u91cf\u5e76\u57283\uff0d5\u6b21\u4e2d\u53ef\u4ee5\u63a7\u5236\u5b83\u3002\u8981\u8bb0\u4f4f\uff0c\u529b\u91cf\u662f\u5c3d\u53ef\u80fd\u5feb\u5730\u91ca\u653e\u80fd\u91cf\u7684\u4e00\u79cd\u80fd\u529b\u3002<strong><span style=\"color: #c00000;\">\u505a\u5f88\u591a\u6b21\u800c\u540c\u65f6\u8ba9\u808c\u8089\u529b\u7aed\uff0c\u8fd9\u5e76\u4e0d\u80fd\u5e2e\u52a9\u4f60\u5b9e\u73b0\u529b\u91cf\u589e\u957f\u7684\u76ee\u7684\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>23\u3001\u6700\u4f73\u4f38\u5c55\u7684\u65f6\u95f4<\/strong><strong>\u5b8c\u6210\u4e3e\u91cd\u4e4b\u540e<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5c3d\u7ba1\u66fe\u7ecf\u6709\u4eba\u63a8\u8350\u8fc7\u5728\u8bad\u7ec3\u524d\u8fdb\u884c\u4f38\u5c55\u8fd0\u52a8\uff0c\u4ee5\u5e2e\u52a9\u808c\u8089\u4e3a\u7a0d\u540e\u7684\u8bad\u7ec3\u8fdb\u884c\u51c6\u5907\uff0c\u5e76\u9632\u6b62\u53d7\u4f24\uff0c\u800c\u76ee\u524d\u7684\u7814\u7a76\u5374\u4e0d\u652f\u6301\u8fd9\u6837\u505a\u3002\u51e0\u4e2a\u6700\u8fd1\u8fdb\u884c\u7684\u7814\u7a76\u8bf4\uff0c\u5728\u8bad\u7ec3\u524d\u8fdb\u884c\u4f38\u5c55\u5e76\u4e0d\u80fd\u5bfc\u81f4\u53d7\u4f24\u51e0\u7387\u7684\u964d\u4f4e\u3002\u4e00\u7cfb\u5217\u7814\u7a76\u4e5f\u53d1\u73b0\u5728\u4e3e\u91cd\u524d\u7684\u4f38\u5c55\u5b9e\u9645\u4e0a\u4f7f\u5f97\u808c\u8089\u53d8\u5f97\u66f4\u865a\u5f31\u3002\u8fd9\u4e00\u70b9\u51e0\u4e4e\u5728\u6240\u6709\u7684\u4e3b\u8981\u808c\u8089\u7fa4\u4e2d\u90fd\u6709\u6240\u4f53\u73b0\u3002<strong><span style=\"color: #c00000;\">\u800c\u4e14\uff0c\u6765\u81ea\u5965\u65af\u4e01\u5fb7\u514b\u8428\u65af\u5927\u5b66\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u5f53\u8fd0\u52a8\u5458\u5728\u8bad\u7ec3\u540e\u8fdb\u884c\u4f38\u5c55\u65f6\uff0c\u4ed6\u4eec\u7684\u8eab\u4f53\u6bd4\u8bad\u7ec3\u524d\u8fdb\u884c\u4f38\u5c55\u53d8\u5f97\u66f4\u52a0\u67d4\u97e7\u3002\uff08\u8fd9\u4e2a\u8fd8\u662f\u8981\u6ce8\u610f\u4e86\uff09<\/span><\/strong><br \/>\n<br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>24\u3001\u6700\u4f73\u589e\u52a0\u529b\u91cf\u548c\u51cf\u5c11\u53d7\u4f24\u7684\u8bad\u7ec3\u8f85\u52a9\u5de5\u5177<\/strong><strong>\u91cd\u91cf\u5e26<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u7814\u7a76\u5df2\u7ecf\u786e\u8ba4\uff0c\u5728\u4e3e\u91cd\u65f6\u7cfb\u4e00\u4e2a\u8170\u5e26\u53ef\u4ee5\u589e\u52a0\u7ea640\uff05\u5de6\u53f3\u7684\u8179\u90e8\u5185\u538b\u529b\uff0c\u540c\u65f6\u51cf\u5c11\u5927\u7ea650\uff05\u5bf9\u8170\u690e\u95f4\u76d8\u7684\u538b\u529b\uff0c\u8fd9\u4e5f\u5c31\u662f\u8bf4\u91cd\u91cf\u5e26\u53ef\u4ee5\u589e\u52a0\u4fdd\u62a4\u907f\u514d\u91cd\u91cf\u8bad\u7ec3\u4e2d\u7684\u53d7\u4f24\uff0c\u7279\u522b\u662f\u540e\u80cc\u7684\u53d7\u4f24\uff0c\u540c\u65f6\u4e5f\u53ef\u4ee5\u6709\u52a9\u4e8e\u589e\u52a0\u808c\u8089\u529b\u91cf\u3002\u53e6\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u5982\u679c\u6d4b\u8bd5\u4eba\u7fa4\u6234\u4e0a\u8170\u5e26\uff0c\u4ed6\u4eec\u5728\u505a\u6df1\u8e72\u7684\u65f6\uff0c\u91cd\u590d\u52a8\u4f5c\u7684\u901f\u5ea6\u53ef\u4ee5\u63d0\u9ad810\uff05\uff0c\u8fd9\u4e5f\u5c31\u6697\u793a\u91cd\u91cf\u5e26\u53ef\u4ee5\u63d0\u9ad8\u529b\u91cf\u548c\u80fd\u91cf\u3002\u5c3d\u7ba1\u4e00\u4e9b\u4eba\u8bf4\u6234\u7740\u91cd\u91cf\u5e26\u4f1a\u51cf\u5c11\u8eab\u4f53\u6838\u5fc3\u808c\u8089\u7684\u589e\u957f\uff0c\u4f46\u7814\u7a76\u663e\u793a\uff0c\u8fd9\u4e2a\u91cd\u91cf\u5e26\u53ef\u4ee5\u591a\u589e\u52a0\u8179\u90e8\u7684\u6d3b\u529b\u9ad8\u8fbe10\uff05\uff0c\u810a\u67f1\u7ad6\u7acb\u808c\u7684\u6d3b\u529b\u4e5f\u589e\u52a0\u4e8625\uff05\u3002<strong><span style=\"color: #c00000;\">\u6240\u4ee5\uff0c\u6234\u7740\u91cd\u91cf\u5e26\u5b9e\u9645\u4e0a\u53ef\u4ee5\u589e\u52a0\u8eab\u4f53\u6838\u5fc3\u7684\u808c\u8089\u589e\u957f\uff0c\u800c\u4e0d\u662f\u963b\u788d\u5b83\u3002\u6211\u4eec\u7684\u5efa\u8bae\u662f\uff1a\u53ea\u5728\u5927\u91cd\u91cf\u8bad\u7ec3\u7ec4\u65f6\u4f7f\u7528\u91cd\u91cf\u5e26\uff0c\u7279\u522b\u662f\u90a3\u4e9b\u9700\u8981\u810a\u67f1\u8d1f\u91cd\u7684\u8bad\u7ec3\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>25\u3001\u6700\u4f73\u589e\u52a0\u91cd\u590d\u52a8\u4f5c\u5b8c\u6210\u6570\u91cf\u7684\u8bad\u7ec3\u8f85\u52a9\u5de5\u5177<\/strong><strong>\u8155\u5e26<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u7531\u97e6\u5fb7\u7814\u7a76\u673a\u6784\u5b9e\u65bd\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u5f53\u6d4b\u8bd5\u4eba\u7fa4\u5728\u80cc\u90e8\u8bad\u7ec3\u4e2d\u6234\u7740\u8155\u5e26\uff0c\u4e0e\u6ca1\u6709\u6234\u8155\u5e26\u8fdb\u884c\u540c\u4e00\u4e2a\u8bad\u7ec3\u76f8\u6bd4\uff0c\u4ed6\u4eec\u6bcf\u4e2a\u7ec4\u6b21\u53ef\u4ee5\u591a\u505a1\uff0d2\u6b21\uff08\u8bad\u7ec3\u5305\u62ec\u5bbd\u63e1\u5f15\u4f53\u5411\u4e0a\u3001\u80cc\u9614\u808c\u4e0b\u62c9\u3001\u5355\u81c2\u54d1\u94c3\u5212\u8239\u548c\u5750\u59ff\u62c9\u7ef3\u5212\u8239\uff09\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>26\u3001\u6700\u4f73\u529b\u91cf\u589e\u957f\u7684\u5668\u68b0<\/strong><strong>\u53f2\u5bc6\u65af\u673a<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u53f2\u5bc6\u65af\u673a\u662f\u6700\u597d\u7684\uff0c\u4e0d\u4ec5\u662f\u56e0\u4e3a\u5b83\u6a21\u4eff\u4e86\u72ec\u7acb\u91cd\u91cf\u6760\u94c3\u8bad\u7ec3\u540c\u65f6\u53c8\u63d0\u4f9b\u5f88\u5927\u7684\u5b89\u5168\uff0c\u800c\u4e14\u8fd8\u56e0\u4e3a\u5b83\u80fd\u5e2e\u52a9\u4f60\u5728\u7279\u5b9a\u7684\u8bad\u7ec3\u4e2d\u63d0\u8d77\u66f4\u591a\u7684\u91cd\u91cf\u3002\u4e00\u9879\u6765\u81ea\u8863\u963f\u534e\u5dde\u5fb7\u6885\u8335\u5e02\u5fb7\u96f7\u514b\u5927\u5b66\u7684\u7814\u7a76\u8ba4\u4e3a\uff0c\u53d7\u8bad\u7684\u4e3e\u91cd\u8005\u4eec\u5728\u4e0e\u72ec\u7acb\u91cd\u91cf\u7684\u8bad\u7ec3\u76f8\u5bf9\u6bd4\u540e\u53d1\u73b0\uff0c\u4f7f\u7528\u53f2\u5bc6\u65af\u673a\u6df1\u8e72\u8bad\u7ec3\u7684\u4eba\u8981\u591a\u589e\u957f\u5927\u7ea64\uff05\u7684\u529b\u91cf\u3002\u540c\u6837\u5730\uff0c\u6765\u81ea\u97e6\u5fb7\u7814\u7a76\u673a\u6784\u7684\u6d4b\u8bd5\u53d1\u73b0\uff0c\u53d7\u8bad\u7684\u4e2a\u4eba\u5728\u53f2\u5bc6\u65af\u673a\u4e0a\u8fdb\u884c\u80a9\u90e8\u63a8\u4e3e\u8bad\u7ec3\uff0c\u4e0e\u76f4\u63a5\u4f7f\u7528\u6760\u94c3\u8fdb\u884c\u63a8\u4e3e\u8bad\u7ec3\u7684\u4eba\u76f8\u6bd4\uff0c\u524d\u8005\u80fd\u591a\u589e\u957f10\uff05\u7684\u529b\u91cf\u3002\u7136\u800c\uff0c\u6709\u4e00\u70b9\u8981\u8bf4\u660e\uff1a<strong><span style=\"color: #c00000;\">\u5bf9\u4e8e\u589e\u52a0\u5e73\u677f\u63a8\u4e3e\u529b\u91cf\u6765\u8bf4\uff0c\u53f2\u5bc6\u65af\u673a\u5374\u5e76\u4e0d\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u5de5\u5177<\/span><\/strong>\uff0c\u6b63\u5982\u7814\u7a76\u663e\u793a\uff0c\u4f7f\u7528\u53f2\u5bc6\u65af\u673a\u8fdb\u884c\u5e73\u677f\u63a8\u4e3e\u7684\u6d4b\u8bd5\u4eba\u7fa4\u548c\u90a3\u4e9b\u4f7f\u7528\u6760\u94c3\u5e73\u677f\u63a8\u4e3e\u7684\u4eba\u7fa4\u76f8\u6bd4\uff0c\u524d\u8005\u529b\u91cf\u65b9\u9762\u8981\u964d\u4f4e15\uff05\u5de6\u53f3\u3002\u4e00\u4e2a\u539f\u56e0\u53ef\u80fd\u5c31\u5728\u4e8e\u7684\u6760\u94c3\u7684\u8def\u5f84\u2014\u2014\u5f53\u4f60\u4f7f\u7528\u6760\u94c3\u8fdb\u884c\u5e73\u677f\u63a8\u4e3e\u65f6\uff0c\u5b83\u7684\u8def\u7ebf\u5e76\u4e0d\u662f\u76f4\u63a5\u5411\u4e0a\u7684\uff0c\u800c\u662f\u5728\u9876\u90e8\u7565\u5411\u4f60\u5934\u90e8\u504f\u4e9b\u89d2\u5ea6\u3002\u56e0\u4e3a\u5927\u591a\u6570\u53f2\u5bc6\u65af\u673a\u90fd\u9075\u5faa\u4e00\u4e2a\u76f4\u4e0a\u76f4\u4e0b\u7684\u6760\u94c3\u8def\u5f84\uff0c\u4f60\u5728\u5e73\u677f\u5367\u63a8\u4e2d\u7684\u529b\u91cf\u6709\u4e9b\u5c31\u53ef\u80fd\u88ab\u5f31\u5316\u3002<br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>27\u3001\u6700\u4f73\u589e\u52a0\u529b\u91cf\u548c\u80fd\u91cf\u7684\u5668\u68b0<\/strong><strong>\u5f39\u7c27\u5e26<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u62c9\u514b\u7f57\u65af\u5e02\u5a01\u65af\u5eb7\u661f\u5927\u5b66\u7684\u7814\u7a76\u8005\u4eec\u66fe\u8ba910\u540d\u8fdb\u884c\u8bad\u7ec3\u7684\u7537\u6027\u548c\u5973\u6027\u5728\u53f2\u5bc6\u65af\u673a\u6df1\u8e72\u4e2d\u4e3e\u8d77\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\u768485\uff05\uff0c\u8fd9\u4e2a\u52a8\u4f5c\u8981\u8fdb\u884c2\u7ec4\uff0c\u6bcf\u6b21\u505a3\u6b21\uff0c\u4ed6\u4eec\u90fd\u4f7f\u7528\u4e00\u4e2a\u6807\u51c6\u7684\u6760\u94c3\u6216\u8005\u88ab\u8bad\u7ec3\u5e26\u51cf\u53bb20\uff05\u91cd\u91cf\u7684\u6760\u94c3\u6765\u8fdb\u884c\u8bad\u7ec3\u3002\u4f8b\u5982\uff0c\u5982\u679c\u5355\u6b21\u5b8c\u6210\u6700\u5927\u91cd\u91cf\u768480\uff05\u662f135\u516c\u65a4\uff0c\u4e00\u4e2a\u5b9e\u9a8c\u5c31\u662f\u7528\u8d1f\u8f7d135\u516c\u65a4\u91cd\u7684\u6760\u94c3\u8fdb\u884c\u8bad\u7ec3\uff0c\u800c\u53e6\u4e00\u4e2a\u5219\u4f7f\u7528\u8d1f\u8f7d108\u516c\u65a4\u91cd\u7684\u6760\u94c3\u548c\u63d0\u4f9b\u989d\u591627\u516c\u65a4\u91cd\u91cf\u7684\u8bad\u7ec3\u5e26\u3002<span style=\"color: #c00000;\"><strong>\u6700\u540e\uff0c\u4f7f\u7528\u8bad\u7ec3\u5e26\u505a\u6df1\u8e72\u8bad\u7ec3\u7684\u65f6\u5019\uff0c\u4ed6\u4eec\u8981\u6bd4\u6ca1\u6709\u7528\u8bad\u7ec3\u5e26\u76f4\u63a5\u505a\u6df1\u8e72\u8bad\u7ec3\u65f6\u591a\u5c55\u73b0\u51fa25\uff05\u7684\u529b\u91cf\u3002<\/strong><\/span><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>28\u3001\u6700\u4f73\u589e\u52a0\u808c\u8089\u7684\u65b9\u6cd5<\/strong><strong>\u601d\u60f3\uff0d\u808c\u8089\u8fde\u63a5<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> 2006\u5e74\u7684\u4e00\u9879\u7814\u7a76\u4e2d\uff0c\u82f1\u56fd\u8d6b\u5c14\u5927\u5b66\u7684\u79d1\u5b66\u5bb6\u4eec\u8ba930\u4e2a\u88ab\u6d4b\u8bd5\u8005\u505a\u80b1\u4e8c\u5934\u808c\u5f2f\u4e3e\uff0c\u4ed6\u4eec\u88ab\u8981\u6c42\u6216\u8005\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5230\u6b63\u5728\u8bad\u7ec3\u7684\u808c\u8089\u548c\u52a8\u4f5c\u4e0a\uff0c\u6216\u8005\u5c06\u601d\u7ef4\u96c6\u4e2d\u5230\u6240\u4e3e\u7684\u91cd\u91cf\u4e0a\u6765\u3002\u90a3\u4e9b\u5c06\u7cbe\u795e\u96c6\u4e2d\u5230\u808c\u8089\u800c\u4e0d\u662f\u6240\u4e3e\u7684\u91cd\u91cf\u7684\u88ab\u6d4b\u8bd5\u8005\uff0c\u53ef\u4ee5\u660e\u663e\u5730\u611f\u53d7\u5230\u80b1\u4e8c\u5934\u808c\u66f4\u9ad8\u7684\u808c\u8089\u6d3b\u529b\u3002\u66f4\u591a\u7684\u808c\u8089\u6d3b\u529b\u5c31\u7b49\u540c\u4e8e\u66f4\u591a\u7684\u808c\u8089\u589e\u957f\u3002<strong><span style=\"color: #c00000;\">\u6240\u4ee5\u4e0b\u6b21\u4f60\u8fdb\u884c\u63a8\u4e3e\u65f6\uff0c\u65e0\u8bba\u4f60\u8bad\u7ec3\u7684\u662f\u54ea\u4e2a\u8eab\u4f53\u90e8\u4f4d\uff0c\u90fd\u8981\u5c06\u7cbe\u795e\u96c6\u4e2d\u5230\u808c\u8089\u4e0a\uff0c\u800c\u4e0d\u662f\u6760\u94c3\u4e0a\u3002<\/span><\/strong><\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>29\u3001\u6700\u4f73\u7684\u8bad\u7ec3\u51c6\u5907\u65b9\u6cd5<\/strong><strong>\u4f11\u606f<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u5982\u679c\u6bcf\u6b21\u8bad\u7ec3\u524d\u4f60\u90fd\u8981\u62bd\u81ea\u5df1\u5634\u5df4\u5e76\u7528\u5934\u649e\u4f60\u7684\u966a\u7ec3\u4f19\u4f34\u4ee5\u6b64\u6765\u8ba9\u81ea\u5df1\u5174\u594b\u8d77\u6765\u7684\u8bdd\uff0c\u90a3\u4e48\u4f60\u53ef\u80fd\u5c31\u662f\u9009\u7528\u4e86\u9519\u8bef\u7684\u65b9\u6cd5\u3002\u6765\u81ea\u5f17\u5409\u5c3c\u4e9a\u5dde\u5e03\u91cc\u5947\u6c83\u7279\u5b66\u9662\u7684\u7814\u7a76\u8005\u4eec\u7ec4\u7ec7\u4e86\u5b66\u9662\u4e00\u7fa4\u4f18\u79c0\u7684\u6a44\u6984\u7403\u8fd0\u52a8\u5458\uff0c\u5728\u8fdb\u884c\u5b8c\u4e00\u7ec4\u6e10\u8fdb\u7684\u653e\u677e\uff08PR\uff09\u6280\u5de7\uff08\u542c\u8212\u7f13\u7684\u97f3\u4e50\uff0c\u540c\u65f6\u6536\u7f29\u548c\u653e\u677e\u808c\u8089\u7fa4\uff09\u6216\u8005\u8fdb\u884c\u4e00\u7ec4\u6fc0\u6602\u7684\u653e\u677e\uff08AR\uff09\u6280\u5de7\uff08\u89c2\u770b\u4e00\u573a\u6fc0\u70c8\u7d27\u5f20\u7684\u6a44\u6984\u7403\u6bd4\u8d5b\u5f55\u50cf\uff09\u4e4b\u540e\uff0c\u5728\u5e73\u677f\u63a8\u4e3e\u8bad\u7ec3\u4e2d\u4f7f\u7528101\u516c\u65a4\u7684\u91cd\u91cf\u5c3d\u53ef\u80fd\u591a\u5730\u505a\u91cd\u590d\u52a8\u4f5c\u3002\u5f53\u90a3\u4e9b\u8bad\u7ec3\u524d\u4f7f\u7528\u6e10\u8fdb\u653e\u677e\u6280\u5de7\u7684\u4eba\u8fdb\u884c101\u516c\u65a4\u7684\u91cd\u91cf\u8bad\u7ec3\u65f6\uff0c\u4ed6\u4eec\u8981\u6bd4\u90a3\u4e9b\u4e4b\u524d\u8fdb\u884c\u6fc0\u6602\u653e\u677e\u6280\u5de7\u6216\u8005\u5e72\u8106\u4ec0\u4e48\u90fd\u6ca1\u505a\u7684\u4eba\u5e73\u5747\u591a\u505a2\u6b21\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/> \u4e3a\u4e86\u8ba9\u81ea\u5df1\u6e10\u8fdb\u7684\u653e\u677e\u4e0b\u6765\uff0c\u4f60\u5e94\u8be5\u5728\u4e00\u4e2a\u5b89\u9759\u7684\u3001\u706f\u5149\u5fae\u6697\u7684\u623f\u95f4\u91cc\u8eba\u4e0b\u3002\u540c\u65f6\u8003\u8651\u653e\u4e00\u4e9b\u8212\u7f13\u8f7b\u67d4\u7684\u97f3\u4e50\u3002\u4ece\u4f60\u7684\u5c0f\u817f\u5f00\u59cb\uff0c\u5f2f\u66f2\u6bcf\u4e00\u4e2a\u4e3b\u8981\u808c\u8089\u7fa4\uff0c\u5e76\u575a\u6301\u5927\u7ea610\u79d2\u949f\uff0c\u4e4b\u540e\u653e\u677e\u3002\u9010\u6e10\u5730\u5411\u4e0a\u653e\u677e\u5168\u8eab\u7684\u808c\u8089\u3002\u5f53\u4f60\u5b8c\u6210\u65f6\uff0c\u4e5f\u5c31\u662f\u8be5\u8fdb\u884c\u4e3e\u91cd\u8bad\u7ec3\u7684\u65f6\u5019\u4e86\u3002<br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/><strong>30\u3001\u6700\u4f73\u77e5\u6653\u7ed3\u679c\u7684\u65b9\u6cd5<\/strong><strong>\u79ef\u6781\u6027\u601d\u7ef4<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u6765\u81ea\u6ce2\u58eb\u987f\u54c8\u4f5b\u5927\u5b66\u7684\u7814\u7a76\u8005\u4eec\u53d1\u73b0\uff0c\u5f53\u9152\u5e97\u670d\u52a1\u5458\u4eec\u88ab\u544a\u77e5\u5979\u4eec\u505a\u7684\u5de5\u4f5c\uff08\u6253\u626b\u9152\u5e97\u623f\u95f4\uff09\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u953b\u70bc\u5e76\u7b26\u5408\u536b\u751f\u5c40\u5c40\u957f\u63a8\u8350\u7684\u79ef\u6781\u751f\u6d3b\u65b9\u5f0f\u540e\uff0c\u5728\u56db\u5468\u7684\u5de5\u4f5c\u4e4b\u540e\uff0c\u5979\u4eec\u5c31\u4f1a\u5386\u7ecf\u4e00\u4e2a\u8840\u538b\u548c\u4f53\u91cd\u4e0b\u964d\u65f6\u671f\uff0c\u800c\u90a3\u4e9b\u6ca1\u6709\u88ab\u544a\u77e5\u4e0a\u8ff0\u4fe1\u606f\u7684\u670d\u52a1\u5458\u4eec\u7684\u8840\u538b\u548c\u4f53\u91cd\u5374\u6ca1\u6709\u4e0b\u964d\u3002\u8fd9\u4e2a\u6570\u636e\u8bf4\u660e\u79ef\u6781\u7684\u601d\u7ef4\u53ef\u4ee5\u5728\u8bad\u7ec3\u8ba1\u5212\u5982\u4f55\u5f71\u54cd\u4f60\u8eab\u6750\u548c\u5065\u5eb7\u65b9\u9762\u4ea7\u751f\u660e\u663e\u7684\u4e0d\u540c\u3002\u5f53\u4f60\u8fdb\u884c\u529b\u91cf\u8bad\u7ec3\u65f6\uff0c\u8981\u786e\u4fdd\u4f60\u7684\u610f\u5ff5\u96c6\u4e2d\u5728\u81ea\u5df1\u5728\u9ad8\u5f3a\u5ea6\u7ec4\u6b21\u4e2d\u6bcf\u4e00\u4e2a\u91cd\u590d\u52a8\u4f5c\u6240\u5bf9\u5e94\u7684\u808c\u8089\u589e\u957f\u548c\u529b\u91cf\u65b9\u9762\u3002<span style=\"color: #c00000;\"><strong>\u5982\u679c\u4f60\u4e0d\u5728\u5065\u8eab\u623f\u65f6\uff0c\u4e5f\u8981\u60f3\u7740\u6bcf\u5929\u6bcf\u987f\u996d\u548c\u81ea\u5df1\u559d\u7684\u6bcf\u4e2a\u86cb\u767d\u7c89\u6df7\u5408\u996e\u6599\u662f\u5982\u4f55\u63a8\u8fdb\u808c\u8089\u751f\u957f\u7684\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"en-media\" style=\"cursor: default;\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2014\/10\/74ed69da3975374695b88e9f99655703.jpeg\" alt=\"\" width=\"500\" height=\"297\" \/><strong>31\u3001\u6700\u4f73\u589e\u52a0\u529b\u91cf\u548c\u80fd\u91cf\u7684\u65b9\u6cd5<\/strong><strong>\u81ea\u6211\u6697\u793a<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u82f1\u56fd\u5a01\u5c14\u58eb\u5927\u5b66\u7684\u4e00\u98792007\u5e74\u7814\u7a76\u663e\u793a\uff0c\u572824\u4e2a\u7537\u6027\u8fd0\u52a8\u5458\u4e2d\uff0c\u90a3\u4e9b\u4f7f\u7528\u79ef\u6781\u7684\u81ea\u6211\u6697\u793a\u7684\u4eba\u5728\u8fdb\u884c\u76f4\u7acb\u8df3\u8dc3\u6d4b\u8bd5\u4e2d\uff0c\u6bd4\u90a3\u4e9b\u6ca1\u6709\u4f7f\u7528\u81ea\u6211\u6697\u793a\u65b9\u6cd5\u7684\u4eba\u8981\u591a\u4ea7\u751f4\uff05\u7684\u529b\u91cf\u3002\u5728\u8fdb\u884c\u5927\u91cd\u91cf\u63a8\u4e3e\u524d\u8bd5\u7740\u548c\u81ea\u5df1\u8bf4\u7c7b\u4f3c\u8fd9\u6837\u7684\u8bdd\uff0c\u201c\u6211\u5c06\u4e3e\u8d77\u5b83\u6765\u201d\uff08\u52a8\u673a\u6027\u81ea\u6211\u6697\u793a\u6280\u5de7\uff09\u6216\u8005\u201c\u6253\u8d25\u5b83\u201d\uff08\u6307\u5bfc\u6027\u81ea\u6211\u6697\u793a\u6280\u5de7\uff09\u3002<\/p>\n<p><br style=\"white-space: normal; background-color: #ffffff;\" \/><strong>32\u3001\u6700\u4f73\u71c3\u70e7\u8102\u80aa\u7684\u6709\u6c27\u8bad\u7ec3\u6280\u5de7<\/strong><strong>\u9ad8\u5f3a\u5ea6\u95f4\u9694\u8bad\u7ec3\uff08HIIT\uff09<\/strong><br style=\"white-space: normal; color: #494949; font-family: simsun; font-size: 14px; line-height: 21px; background-color: #ffffff;\" \/> \u9ad8\u5f3a\u5ea6\u95f4\u9694\u8bad\u7ec3\u662f\u4e00\u79cd\u6709\u6c27\u8bad\u7ec3\u5f62\u5f0f\uff0c\u5b83\u91c7\u7528\u9ad8\u5f3a\u5ea6\u671f\u95f4\uff08\u6bd4\u5982\u4ee5\u6700\u5927\u5fc3\u738790\uff05\u7684\u901f\u5ea6\u8dd1\u6b65\uff09\u548c\u4f4e\u5f3a\u5ea6\u671f\u95f4\uff08\u4ee5\u4e2d\u901f\u6b65\u4f10\u8d70\u6b65\uff09\u6765\u56de\u4ea4\u66ff\u3002\u65e0\u6570\u7814\u7a76\u663e\u793a\u8fd9\u79cd\u5f62\u5f0f\u7684\u6709\u6c27\u8bad\u7ec3\u53ef\u4ee5\u71c3\u70e7\u66f4\u591a\u7684\u8102\u80aa\uff0c\u800c\u90a3\u4e9b\u5927\u591a\u6570\u4eba\u91c7\u7528\u7684\u4e2d\u7b49\u5f3a\u5ea6\u7684\u7a33\u5b9a\u72b6\u6001\u7684\u6709\u6c27\u8bad\u7ec3\uff0c\u6bd4\u5982\u5728\u8e0f\u8f66\u4e0a\u4ee5\u4e0d\u53d8\u7684\u901f\u5ea6\u8fdb\u884c30\u5206\u949f\u7684\u8d70\u8def\u7b49\uff0c\u8fd9\u4e9b\u90fd\u8fbe\u4e0d\u5230\u51cf\u5c11\u66f4\u591a\u8102\u80aa\u7684\u6548\u679c\u3002\u6765\u81ea\u52a0\u62ff\u5927\u9b41\u5317\u514b\u5e02\u62c9\u74e6\u52d2\u5927\u5b66\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c15\u5468\u7684\u9ad8\u5f3a\u5ea6\u95f4\u9694\u8bad\u7ec3\u8ba1\u5212\u8981\u6bd420\u5468\u7684\u6301\u7eed\u7a33\u5b9a\u72b6\u6001\u7684\u8010\u529b\u8bad\u7ec3\u8ba1\u5212\u51cf\u5c11\u66f4\u591a\u7684\u8eab\u4f53\u8102\u80aa\uff0c\u5c3d\u7ba1\u540e\u8005\u8981\u6bd4\u9ad8\u5f3a\u5ea6\u95f4\u9694\u8bad\u7ec3\u591a\u71c3\u70e715,000\u4e2a\u5361\u8def\u91cc\u3002<\/p>\n<p><br style=\"white-space: normal; 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