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style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u5982\u679c\u6211\u8fd9\u7bc7\u6587\u7ae0\u53ea\u8c08\u8bba\u52a8\u4f5c\u89c4\u8303\u7684\u91cd\u8981\u6027\uff0c\u5c31\u8fc7\u4e8e\u62bd\u8c61\u4e86\uff0c\u5f88\u591a\u8bfb\u8005\u60f3\u5fc5\u770b\u4e0d\u61c2\uff0c\u56e0\u6b64\u6211\u5c06\u4ece\u300c\u4e25\u683c\u5f2f\u4e3e\u300d\u548c\u300c\u6807\u51c6\u786c\u62c9\u300d\u4e24\u4e2a\u52a8\u4f5c\u4e3e\u4f8b\u8fdb\u884c\u5206\u6790\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">1.<\/span><strong><span style=\"font-family: \u5b8b\u4f53;\">\u4e25\u683c\u5f2f\u4e3e\u4e0e\u501f\u529b\u5f2f\u4e3e<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: 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16px;\">\u5373\u4f7f\u300c\u501f\u529b\u5f2f\u4e3e\u300d\u53ef\u4ee5\u523a\u6fc0\u5230\u5927\u817f\u4e0e\u81c0\u90e8\uff0c\u8ba9\u4e0b\u80a2\u53c2\u4e0e\u53d1\u529b\uff0c\u4f46\u7531\u4e8e\u5b83\u5bf9\u8170\u90e8\u7684\u538b\u529b\u592a\u5927\uff0c\u5b83\u4e0d\u53ef\u80fd\u6210\u4e3a\u4e00\u4e2a\u953b\u70bc\u4e0b\u80a2\u7206\u53d1\u529b\u7684\u52a8\u4f5c\u3002\u4f46\u300c\u9ad8\u7ffb\u300d\u5374\u662f\u4e3e\u91cd\u7684\u91cd\u8981\u8f85\u52a9\u52a8\u4f5c\uff0c\u5b83\u53ef\u4ee5\u53d1\u5c55\u4eba\u7684\u5168\u8eab\u7206\u53d1\u529b\uff0c\u53ef\u4ee5\u523a\u6fc0\u5230\u5927\u817f\u80a1\u56db\u5934\u808c\u3001\u81c0\u90e8\u808c\u7fa4\u3001\u659c\u65b9\u808c\u7b49\u808c\u7fa4\uff0c\u540c\u65f6\u53ef\u4ee5\u53d1\u5c55\u8eaf\u5e72\u7a33\u5b9a\u578b\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-size: 16px;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-size: 16px;\">\u9488\u5bf9\u6bcf\u4e00\u4e2a\u90e8\u4f4d\uff0c\u4ee5\u53ca\u6bcf\u4e00\u79cd\u53d1\u529b\u6a21\u5f0f\uff0c\u90fd\u6709\u76f8\u5bf9\u5e94\u7684\u6700\u4f73\u9009\u62e9\u52a8\u4f5c\u3002\u8bf4\u5230\u5e95\uff0c\u4e00\u4e2a\u9519\u8bef\u7684\u52a8\u4f5c\u59ff\u52bf\uff0c\u548c\u4efb\u4f55\u7684\u6b63\u786e\u52a8\u4f5c\u90fd\u4e0d\u4e00\u6837\u3002\u53ea\u4f1a\u964d\u4f4e\u8bad\u7ec3\u6548\u679c\uff0c\u7834\u574f\u6280\u672f\u7684\u89c4\u8303\u5ea6\uff0c\u589e\u52a0\u53d7\u4f24\u7684\u98ce\u9669\uff0c\u5f97\u4e0d\u507f\u5931\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u864e\u67d4\u7279\u610f\u4e3a\u6b64\u62cd\u6444\u4e86\u4e09\u4e2a\u52a8\u4f5c\u7684gif\u52a8\u56fe\u3002\u89c1\u4e0b\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2015\/03\/6605f9d8fc611920c4f2d0f42b562e44.gif\" width=\"256\" height=\"256\" \/><\/span><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\">\uff08\u4e25\u683c\u5f2f\u4e3e\uff0c\u8fd9\u4e2a\u52a8\u4f5c\u4e3b\u8981\u523a\u6fc0\u80b1\u4e8c\u5934\u808c\uff09<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2015\/03\/9d263ba1c5c033f27c10766cc59cb6c0.gif\" width=\"256\" height=\"256\" \/><\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\">\uff08\u9519\u8bef\u59ff\u52bf\uff1a\u501f\u529b\u5f2f\u4e3e\uff0c<\/span><\/strong><strong><span style=\"font-family: \u5b8b\u4f53;\">\u5f88\u591a\u4eba\u7528\u8d85\u51fa\u81ea\u8eab\u63a7\u5236\u80fd\u529b\u7684\u5927\u91cd\u91cf\u53bb\u7ec3\u4e60\u5f2f\u4e3e\u8fd9\u4e2a\u52a8\u4f5c\uff0c\u6700\u540e\u5c31\u53d8\u5f62\u6210\u4e3a\u56db\u4e0d\u50cf\u52a8\u4f5c\u4e86<\/span><\/strong><strong><span style=\";font-family: \u5b8b\u4f53;\">\uff09<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2015\/03\/7abae1f03579e9224322a5ede0c219aa.gif\" width=\"256\" height=\"256\" \/><\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\">\uff08\u9ad8\u7ffb\uff09<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\";font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">2.<\/span><\/strong><strong><span style=\"font-family: \u5b8b\u4f53;\">\u6807\u51c6\u786c\u62c9<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u5173\u4e8e\u6807\u51c6\u786c\u62c9\u7684\u6587\u7ae0\uff0c\u6211\u66fe\u7ecf\u5199\u8fc7\u300a\u65b0\u624b\u5982\u4f55\u611f\u53d7\u4f38\u9acb\u529b\u91cf\u4ee5\u53ca\u5b8c\u6210\u6807\u51c6\u786c\u62c9\u300b\uff0c\u6587\u7ae0\u4e2d\u63d0\u5230\u4e86\u65b0\u624b\u5b66\u4e60\u786c\u62c9\u5e94\u5f53\u7ecf\u5386\u7684\u4e94\u4e2a\u9636\u6bb5\u3002\u8fd9\u91cc\u5927\u5bb6\u53ef\u4ee5\u5728\u6211\u7684\u516c\u4f17\u53f7\uff08soychen01\uff0c\u9648\u67cf\u9f84\u7684\u9171\u6cb9\u53f0\uff09\u56de\u590d<strong><span style=\"font-family: \u5b8b\u4f53; color: #ff0000;\">\u300c\u786c\u62c9\u300d<\/span><\/strong>\u9605\u8bfb\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u7b80\u8a00\u4e4b\uff0c\u8bb8\u591a\u6559\u7ec3\u3001\u5065\u8eab\u7231\u597d\u8005\u90fd\u8ba4\u4e3a\u7ec3\u4e0b\u80cc\u7684\u300c\u786c\u62c9\u300d\uff0c\u5b9e\u9645\u4e0a\u771f\u6b63\u953b\u70bc\u7684\u662f\u4f60\u7684\u4f38\u9acb\u529b\u91cf\uff0c\u662f\u8bad\u7ec3\u4f60\u7684\u81c0\u90e8\u548c\u5927\u817f\u808c\u7fa4\u3002\u4e0b\u80cc\u90e8\u5728\u8fd9\u4e2a\u52a8\u4f5c\u4e2d\uff0c\u53ea\u53d7\u529b\uff0c\u5374\u4e0d\u53d1\u529b\u3002\u5982\u679c\u4f60\u4e0d\u61c2\u4ec0\u4e48\u662f\u300c\u4f38\u9acb\u300d\uff0c\u56de\u590d<strong><span style=\"font-family: \u5b8b\u4f53; color: #ff0000;\">\u300c\u786c\u62c9\u300d<\/span><\/strong>\u53ef\u4ee5\u770b\u89c1\u8be6\u7ec6\u89e3\u91ca\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u597d\u7684\uff0c\u5206\u6790\u5b8c\u4e86\u300c\u4e25\u683c\u5f2f\u4e3e\u300d\u548c\u300c\u6807\u51c6\u786c\u62c9\u300d\u4e24\u4e2a\u52a8\u4f5c\uff0c\u6211\u4eec\u6765\u5177\u4f53\u770b\u770b\u52a8\u4f5c\u4e0d\u89c4\u8303\u4f1a\u4ea7\u751f\u7684\u516d\u4e2a\u95ee\u9898\uff1a<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 37px;\"><span style=\"font-size: 20px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">\u4e00\u3001\u9519\u8bef\u52a8\u4f5c\u7684\u6761\u4ef6\u53cd\u5c04<\/span><\/strong><\/span><\/p>\n<p style=\"text-indent: 37px;\"><strong><span style=\"font-size: 19px; font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u957f\u671f\u4f7f\u7528\u67d0\u79cd\u9519\u8bef\u59ff\u52bf\u8fdb\u884c\u8bad\u7ec3\uff0c\u4f1a\u5c06\u9519\u8bef\u7684\u52a8\u4f5c\u6a21\u5f0f\u5f62\u6210\u6761\u4ef6\u53cd\u5c04\u7684\u56fa\u5b9a\uff0c\u90a3\u4e48\u4ee5\u540e\u60f3\u6539\u8981\u82b1\u8d39\u5de8\u5927\u7684\u4ee3\u4ef7\uff0c\u4ece\u5934\u5f00\u59cb\u6539\u8d77\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u5982\u679c\u4f60\u4ece\u4e00\u5f00\u59cb\u5c31\u662f\u300c\u9f9f\u80cc\u786c\u62c9\u300d\uff0c\u4f9d\u9760\u4e0b\u80cc\u90e8\u53d1\u529b\u5c06\u6760\u94c3\u62c9\u8d77\uff0c\u90a3\u4e48\u7b49\u5230\u8bad\u7ec3\u65f6\u95f4\u589e\u52a0\uff0c\u4e0a\u4e86150Kg\u7684\u91cd\u91cf\u540e\u53d1\u73b0\u786c\u62c9\u59ff\u52bf\u9519\u8bef\uff0c\u60f3\u53bb\u7ea0\u6b63\u662f\u51e0\u4e4e\u4e0d\u53ef\u80fd\u7684\u4e8b\u60c5\u3002\u9664\u975e\u4f60\u91cd\u65b0\u5f00\u59cb\u8bad\u7ec3\u52a8\u4f5c\uff0c\u6295\u5165\u51e0\u4e2a\u6708\u65f6\u95f4\u53bb\u6162\u6162\u7ea0\u6b63\u5b83\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u9519\u8bef\u52a8\u4f5c\u7684\u6761\u4ef6\u53cd\u5c04\u662f\u4e00\u4e2a\u4e25\u91cd\u7684\u95ee\u9898\uff0c\u5b83\u80fd\u591f\u5bfc\u81f4\u8fd0\u52a8\u635f\u4f24\u7684\u98ce\u9669\u589e\u52a0\u3001\u808c\u8089\u534f\u8c03\u6027\u8f6c\u79fb\u3001\u672c\u4f53\u611f\u89c9\u80fd\u529b\u4e0b\u964d\u3001\u51b2\u51fb\u6781\u9650\u7684\u6210\u529f\u7387\u4e0b\u964d\u8fd9\u56db\u4e2a\u95ee\u9898\u3002\u53ef\u4ee5\u8bf4\uff0c\u9519\u8bef\u52a8\u4f5c\u7684\u6761\u4ef6\u53cd\u5c04\uff0c\u662f\u5bfc\u81f4\u4e00\u4e9b\u521d\u7ea7\u8bad\u7ec3\u8005\u8bad\u7ec3\u6c34\u5e73\u957f\u671f\u505c\u6ede\u4e0d\u524d\u7684\u6700\u91cd\u8981\u539f\u56e0\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 37px;\"><span style=\"font-size: 20px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">\u4e8c\u3001\u8fd0\u52a8\u635f\u4f24\u98ce\u9669\u589e\u52a0<\/span><\/strong><\/span><\/p>\n<p style=\"text-indent: 37px;\"><strong><span style=\"font-size: 19px; font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u8fd0\u52a8\u635f\u4f24\u98ce\u9669\u4e3b\u8981\u4f53\u73b0\u5728\uff1a<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u56e0\u4e3a\u52a8\u4f5c\u4e0d\u89c4\u8303\uff0c\u5bfc\u81f4\u52a8\u4f5c\u5bf9\u5173\u8282\u4e0e\u808c\u8089\u65bd\u52a0\u4e86\u4e0d\u5b89\u5168\u7684\u4f5c\u7528\u529b\uff0c\u5982\u300c\u501f\u529b\u5f2f\u4e3e\u300d\u4f1a\u589e\u52a0\u8170\u690e\u7684\u526a\u5207\u529b\u3002\u4e0a\u5927\u91cd\u91cf\u4ee5\u540e\u4f1a\u5bf9\u8170\u690e\u9020\u6210\u4e0d\u5fc5\u8981\u7684\u635f\u4f24\u3002\u518d\u6bd4\u5982\u300c\u9f9f\u80cc\u786c\u62c9\u300d\u662f\u7531\u4e0b\u80cc\u90e8\u53c2\u4e0e\u53d1\u529b\u62c9\u52a8\u6760\u94c3\uff0c\u5f2f\u8170\u9f9f\u80cc\u4f7f\u8170\u690e\u548c\u4e0b\u80cc\u90e8\u627f\u53d7\u4e86\u4e0d\u5fc5\u8981\u7684\u8d1f\u8377\uff0c\u5728\u51b2\u51fb\u6781\u9650\u91cd\u91cf\u65f6\uff0c\u6781\u5bb9\u6613\u4ea7\u751f\u635f\u4f24\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u5f88\u591a\u4eba\u8bf4\uff0c\u6df1\u8e72\u591a\u4e86\u8170\u4e0d\u597d\uff0c\u786c\u62c9\u5bf9\u8170\u635f\u4f24\u592a\u5927\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u90a3\u4e48\uff0c\u95ee\u9898\u6765\u4e86\u2014\u2014\u662f\u786c\u62c9\u548c\u6df1\u8e72\u8ba9\u4ed6\u4eec\u7684\u53d7\u4f24\u4e86\u5417\uff1f<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u5b9e\u9645\u4e0a\uff0c\u73b0\u4ee3\u4eba\u6216\u591a\u6216\u5c11\u90fd\u6709\u4e00\u4e9b\u4f53\u6001\u95ee\u9898\uff0c\u4e0d\u6b63\u786e\u7684\u6df1\u8e72\u548c\u786c\u62c9\u59ff\u52bf\u66f4\u4f1a\u52a0\u5267\u8fd9\u4e9b\u95ee\u9898\u3002\u6df1\u8e72\u65f6\u201c\u5c41\u80a1\u7728\u773c\u201d\uff0c\u786c\u62c9\u65f6\u201c\u5f2f\u8170\u542f\u52a8\u201d\uff0c\u8fd9\u4e9b\u90fd\u662f\u5bfc\u81f4\u6df1\u8e72\u786c\u62c9\u4f24\u8170\u7684\u91cd\u8981\u539f\u56e0\uff0c\u5f88\u591a\u65f6\u5019\uff0c\u6df1\u8e72\u548c\u786c\u62c9\u5176\u5b9e\u5e76\u4e0d\u662f\u5bfc\u81f4\u4e0b\u80cc\u90e8\u3001\u8170\u690e\u635f\u4f24\uff0c\u4e0d\u6b63\u786e\u7684\u6df1\u8e72\u548c\u786c\u62c9\u624d\u662f\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\"> <img loading=\"lazy\" decoding=\"async\" class=\"en-media\" src=\"http:\/\/dingxuan.info\/wp\/wp-content\/uploads\/2015\/03\/00a15e05f6f9be64830dcd0594f4ea2f.png\" width=\"408\" height=\"231\" \/><\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\uff08\u9519\u8bef\u786c\u62c9\u59ff\u52bf\uff1a\u5f2f\u8170\u62ac\u5934\u3002<\/span>\u56fe\u7247\u6765\u81eaRyan Andrews\u300aDeadlift Technique Rounding the Back Neutral Spine\u300b\uff0c\u5de6\u4fa7\u9519\u8bef\u59ff\u52bf\uff0c\u53f3\u4fa7\u6b63\u786e\u59ff\u52bf<span style=\"font-family: \u5b8b\u4f53;\">\uff09<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">1.\u5982\u679c\u8fd9\u4e2a\u56fe\u7247\u770b\u540e\u4f60\u8fd8\u662f\u4e0d\u592a\u61c2\uff0c\u90a3\u4e48\u4f60\u53ef\u4ee5\u770b\u770b\u864e\u67d4\u62cd\u6444\u7684<\/span><strong><span style=\"font-family: 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href=\"http:\/\/zhuanlan.zhihu.com\/jszxs\/19883020\">http:\/\/zhuanlan.zhihu.com\/jszxs\/19883020<\/a><span style=\"font-family: \u5b8b\u4f53;\">\uff09\uff0c\u6587\u7ae0\u4e2d\u70b9\u51fa\u4e86\u300c\u810a\u67f1\u4e2d\u7acb\u4f4d\u300d\u5bf9\u529b\u91cf\u8bad\u7ec3\u91cd\u8981\u6027\uff0c\u5e76\u4e14\u8be6\u7ec6\u89e3\u91ca\u4e86\u51e0\u79cd\u9519\u8bef\u7684\u786c\u62c9\u59ff\u52bf\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">3.\u5927\u5bb6\u8fd8\u53ef\u4ee5\u5728\u6211\u7684\u5fae\u4fe1\u516c\u4f17\u53f7soychen01\uff08\u9648\u67cf\u9f84\u7684\u9171\u6cb9\u53f0\uff09\u56de\u590d<strong><span style=\"font-family: \u5b8b\u4f53; color: #ff0000;\">\u300c\u786c\u62c9\u300d<\/span><\/strong>\u67e5\u770b\u6b63\u786e\u7684\u786c\u62c9\u59ff\u52bf\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\"font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p style=\"text-indent: 37px;\"><span style=\"font-size: 20px;\"><strong><span style=\"font-family: \u5b8b\u4f53;\">\u4e09\u3001\u808c\u8089\u534f\u8c03\u6027\u7684\u8f6c\u79fb<\/span><\/strong><\/span><\/p>\n<p style=\"text-indent: 37px;\"><strong><span style=\"font-size: 19px; font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/strong><\/p>\n<p style=\"text-indent: 28px;\"><span style=\";font-family: \u5b8b\u4f53;\">\u4e00\u4e2a\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u6709\u8bb8\u591a\u7684\u808c\u8089\u53c2\u4e0e\uff0c\u4e0d\u540c\u7684\u808c\u8089\u6709\u4e0d\u540c\u7684\u529f\u80fd\u3002\u4ece\u529f\u80fd\u7684\u89d2\u5ea6\u5212\u5206\uff0c\u53ef\u4ee5\u628a\u808c\u8089\u5206\u4e3a\uff1a\u539f\u52a8\u808c\u3001\u62ee\u6297\u808c\u3001\u4e2d\u548c\u808c\u3001\u534f\u540c\u808c\u3001\u7a33\u5b9a\u808c\u7b49\u7b49\u3002<\/span><\/p>\n<p style=\"text-indent: 28px;\"><span style=\";font-family: \u5b8b\u4f53;\">\u00a0<\/span><\/p>\n<p 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