{"id":4299,"date":"2019-07-06T20:59:37","date_gmt":"2019-07-06T12:59:37","guid":{"rendered":"https:\/\/dingxuan.info\/wp\/?p=4299"},"modified":"2019-07-06T21:01:57","modified_gmt":"2019-07-06T13:01:57","slug":"%e7%bb%99%e8%87%aa%e5%b7%b1%e5%b8%a6%e7%9b%90%ef%bc%9a%e6%88%91%e5%9c%a8%e8%8d%92%e9%87%8e%e9%87%8c%e9%83%bd%e5%90%83%e4%bb%80%e4%b9%88%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/ybzx.vip\/wp\/?p=4299","title":{"rendered":"\u7ed9\u81ea\u5df1\u5e26\u76d0\uff1a\u6211\u5728\u8352\u91ce\u91cc\u90fd\u5403\u4ec0\u4e48\uff1f"},"content":{"rendered":"
\n
\n
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\n
\n

\u7ed9\u81ea\u5df1\u5e26\u76d0\uff1a\u6211\u5728\u8352\u91ce\u91cc\u90fd\u5403\u4ec0\u4e48\uff1f<\/h2>\n
\u539f\u521b\uff1a<\/span> \u4f9d\u7136\u662f\u5f20\u8bfa\u5a05 <\/span> \u5f20\u8bfa\u5a05\u8d70CDT <\/a><\/span><\/div>\n
\n
\n
\n
\n


<\/span><\/p>\n

\u201c\u4f60<\/span>\u5728\u91ce\u5916\u7684\u65f6\u5019\u5403\u4ec0\u4e48\uff1f\u201d<\/span><\/p>\n

\u8bfa\u5a05\u5728\u56db\u5e74\u65f6\u95f4\u5185\u5f92\u6b65\u4e86\u7ea68500\u516c\u91cc\u7684\u5c71\u8def\uff0c\u6d77\u62d4\u5347\u964d\u5df2\u7ecf\u6512\u4e86\u51e0\u5341\u4e2a\u73e0\u5cf0\uff0c\u4e00\u5171\u5728\u91ce\u5916\u751f\u6d3b\u4e86\u4e86300\u591a\u5929\uff0c\u5171\u8ba1\u91ce\u5916\u7684\u4f19\u98df\u5c11\u8bf4\u4e5f\u67091000\u591a\u987f\u4e86\u3002\u6240\u4ee5\u6211\u5e38\u4f1a\u88ab\u95ee\u5230\u4ee5\u4e0b\u95ee\u9898\uff1a<\/span><\/p>\n


<\/span><\/p>\n

\u201c\u4f60\u4f1a\u9493\u9c7c\u5417\uff1f\u7528\u624b\u7ebf\u5462\uff1f\u63d2\u9c7c\u5462\uff1f\u597d\u5427\u90fd\u4e0d\u4f1a….\u90a3\u4f60\u4f1a\u50cf\u8d1d\u7237\u7528\u5185\u529f\u628a\u9c7c\u9707\u6655\u5417\uff1f\u201d\uff08\u6df1\u6897\uff09<\/span><\/span><\/p>\n

\u201c\u4f60\u4f1a\u5e26\u67aa\u5417\uff1f\u53ef\u4e0d\u53ef\u4ee5\u6253\u730e\uff1f\u662f\u751f\u706b\u70e4\u7740\u5403\uff0c\u8fd8\u662f\u7528\u6c34\u716e\u7740\u5403\u554a\uff1f\u201d<\/span><\/p>\n

\u201c\u4f60\u6709\u5c1d\u8fc7\u866b\u5b50\u7684\u5473\u9053\u5417\uff1f\u662f\u4e0d\u662f\u5f88\u50cf\u5976\u6cb9\uff1f\u8981\u4e0d\u8981\u6cb9\u70b8\uff1f\u201d<\/span><\/p>\n

\u201c\u8bfa\u5a05\u4f60\u4ec0\u4e48\u65f6\u5019\u4e0a\u4e2a\u751f\u5b58\u79c0\u7ed9\u6211\u4eec\u770b\u554a\uff0c\u6700\u597d\u662fNaked and Afraid\uff01“<\/span><\/p>\n

 <\/p>\n


\n

<\/p>\n

\u7531\u4e8e\u8bfa\u5a05\u65e2\u6ca1\u6709\u8d1d\u7237\u4e00\u6837\u7684\u5f3a\u5927\u80c6\u91cf\u548c\u5bf9\u6076\u5fc3\u98df\u7269\u7684\u9ad8\u627f\u53d7\u80fd\u529b\uff0c\u4e5f\u6ca1\u6709\u57f9\u517b\u8fc7\u6253\u730e\u548c\u9493\u9c7c\u8fd9\u6837\u7684\u4f18\u96c5\u5174\u8da3\u7231\u597d\uff0c\u66f4\u6ca1\u6709\u4f0f\u51fb\u730e\u7269\u7684\u8010\u5fc3\u548c\u65f6\u95f4\uff0c\u6240\u4ee5\u6211\u5728\u6237\u5916\u5403\u7684\u98df\u7269\u4f9d\u7136\u4fdd\u7559\u4e86\u98df\u7269\u94fe\u9876\u7aef\u54fa\u4e73\u52a8\u7269\u7684\u8fdb\u98df\u98ce\u683c\u3002<\/span><\/p>\n

\u597d\u5427\uff0c\u6211\u5176\u5b9e\u4e5f\u716e\u8fc7\u6811\u53f6\u3002<\/span><\/p>\n


<\/span>\u6866\u6811\u53f6\u914d\u679c\u6c41\uff0c\u90a3\u5473\u9053\u597d\u4f3c\u82e6\u4e01\u8336+\u677f\u84dd\u6839+\u6025\u652f\u7cd6\u6d46+\u5ddd\u8d1d\u6787\u6777\u818f\u7684\u6df7\u642d……\u6709\u4eba\u60f3\u5c1d\u8bd5\u4e0b\u5417\uff1f<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\n
\n
\n
\n

\u8bfa\u5a05\u5c06\u4ece\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u5f7b\u5e95\u63d0\u5347\u4f60\u7684\u6237\u5916\u4f19\u98df\u4f53\u9a8c\uff1a<\/span><\/p>\n<\/div>\n

\n

\u5403\u4ec0\u4e48\u3001\u5403\u591a\u5c11\u3001\u600e\u4e48\u5403\uff1f<\/p>\n

\u4ec0\u4e48\u662f\u6700\u9002\u5408\u7684\u8425\u517b\u7ed3\u6784\uff1f<\/p>\n

\u5403\u8d27\u5728\u91ce\u5916\u80fd\u751f\u5b58\u5417\uff1f<\/p>\n

\u8bfa\u5a05\u6709\u6ca1\u6709\u538b\u7bb1\u5e95\u7684\u63a8\u8350\u6237\u5916\u98df\u54c1\uff1f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u00a0<\/span><\/strong><\/p>\n

\u91ce\u5916\u751f\u5b58\uff0c\u662f\u4e0d\u662f\u5f88\u5bb9\u6613\u6392\u6cc4\u4e0d\u901a\u7545\uff1f<\/span><\/strong><\/p>\n

\n

\u548c\u5927\u591a\u4eba\u7684\u9884\u6d4b\u76f8\u53cd — \u91ce\u5916\u6700\u4e0d\u9700\u8981\u62c5\u5fc3\u7684\u5c31\u662f\u4fbf\u79d8\u3002<\/span>\u8fd9\u662f\u56e0\u4e3a\u5f88\u591a\u80fd\u91cf\u68d2\u3001\u5976\u5236\u54c1\u3001\u575a\u679c\u548c\u679c\u812f\u91cc\u90fd\u542b\u81b3\u98df\u7ea4\u7ef4\u3002\u719f\u7ec3\u9605\u8bfb\u98df\u54c1\u6807\u7b7e\u7684\u5c0f\u4f19\u4f34\u4e5f\u53ef\u4ee5\u5f00\u59cb\u770b”dietary fiber”\u7684\u542b\u91cf\u3002<\/span><\/p>\n



<\/span><\/p>\n

\u8bfa\u5a05\u5403\u8fc7\u7684\u6700\u5f3a\u5927\u6392\u7a7a\u98df\u54c1\u5c31\u662fCLIF Bar (5g dietary fiber\uff09\u548c\u9ec4\u6843\u679c\u812f\uff08apricot\uff09\uff0c\u6211\u5403\u5b8c\u4e4b\u540e1\u4e2a\u5c0f\u65f6\u4e4b\u5185\u5c31\u4f1a\u4e0a\u5395\u6240\u3002<\/span>\u9a6c\u62c9\u677e\u6bd4\u8d5b\u4e4b\u524d\u5c31\u53ef\u4ee5\u7528\u8fd9\u4e24\u79cd\u98df\u54c1\u6392\u7a7a\uff0c\u9999\u8549\u7684\u6548\u7387\u6bd4\u4e4b\u4e0d\u8981\u592a\u4f4e\uff01<\/span><\/p>\n

\u5f53\u7136\uff0c\u96ea\u5c71\u4e0a\u3001\u6f02\u6d41\u4e2d\u3001\u8d8a\u91ce\u6bd4\u8d5b\u65f6\uff0c\u5c31\u8981\u5c3d\u91cf\u907f\u514d\u8fd9\u79cd\u201c\u6cfb\u836f\u201d\u4e86\u3002<\/span>\u4e73\u7cd6\u4e0d\u8010\u53d7\u7684\u5c0f\u4f19\u4f34\u4e5f\u8981\u8c28\u614e\u5e26\u5de7\u514b\u529b\u548c\u5976\u916a\uff01\u79d1\u79d1\u3002<\/span><\/p>\n

 <\/p>\n

\u6bcf\u4e00\u5929\u5e94\u8be5\u5403\u591a\u5c11\uff1f<\/span><\/strong><\/p>\n

\n

\u867d\u7136\u5916\u754c\u6709\u5f88\u591a\u516c\u5f0f\uff0c\u4f46\u8bfa\u5a05\u5e73\u5fc3\u800c\u8bba\uff1a\u5403\u591a\u5c11\u5361\u8def\u91cc\uff0c\u8ddf\u6bcf\u4e2a\u4eba\u7684\u57fa\u7840\u4ee3\u8c22\u91cf\u3001\u6bcf\u65e5\u7684\u6d3b\u52a8\u7c7b\u522b\u548c\u6d3b\u52a8\u603b\u91cf\u3001\u662f\u5426\u6709\u80cc\u8d1f\u3001\u6d77\u62d4\u751a\u81f3\u662f\u6e7f\u5ea6\u90fd\u6709\u5f88\u5927\u5173\u7cfb\uff0c\u6ca1\u6709\u7cbe\u51c6\u7684\u8ba1\u7b97\u65b9\u5f0f\u3002<\/span><\/p>\n

\u8bfa\u5a05\u5728\u6237\u5916\u5403\u8fc7\u4e00\u59291000\u5361\u8def\u91cc\u4ee5\u4e0b\u81f34000\u5361\u8def\u91cc\u4ee5\u4e0a\u3002\u4e00\u822c\u7537\u751f\u7684\u6bcf\u65e5\u5361\u8def\u91cc\u6444\u5165\u91cf\u8981\u6bd4\u5973\u751f\u591a1000\u5361\u5de6\u53f3\u3002\u8fd9\u4e5f\u662f\u5927\u6982\u6570\u503c\uff0c\u7136\u5e76\u5375\u3002<\/span><\/p>\n


\u8bfa\u5a05\u4e3a\u592a\u5e73\u6d0b\u5c71\u810aPCT\u63d0\u524d\u51c6\u5907\u7684trailmix\u548c\u665a\u9910\uff0c\u957f\u8ddd\u5f92\u6b65\u8ba1\u5212\u5f3a\u8feb\u75c7\uff01<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u6211\u6709\u4ee5\u4e0b\u51e0\u4e2a\u89c2\u5bdf\uff1a<\/span><\/p>\n

    \n
  1. \n

    \u6fc0\u7d20\u4f1a\u6291\u5236\u98df\u6b32<\/span><\/strong>\uff1a\u5728\u4e00\u6bb5\u65c5\u9014\u5f00\u59cb\u7684\u4e00\u4e24\u5929\u3001\u96ea\u5c71\u51b2\u9876\u65e5\u3001\u6216\u8005\u5355\u65e5\u5feb\u901f\u957f\u8ddd\u79bb\u8d8a\u91ce\u8dd1\u7684\u671f\u521d\uff0c\u90fd\u4e0d\u4f1a\u89c9\u5f97\u997f\u3002\u4f46\u8fd9\u662f\u5927\u8111\u7ed9\u4f60\u7684\u9519\u8bef\u4fe1\u53f7\uff1b\u7b49\u4f60\u5f00\u59cb\u997f\u7684\u65f6\u5019\uff0c\u518d\u8865\u5145\u80fd\u91cf\u5df2\u7ecf\u592a\u665a\u4e86\u3002<\/span><\/p>\n<\/li>\n

  2. \n

    \u98df\u91cf\u53d7\u8fd0\u52a8\u91cf\u5f71\u54cd<\/span><\/strong>\uff1a\u4e00\u6bb5100\u516c\u91cc\u7684\u65c5\u9014\uff0c\u5feb\u7684\u4eba\u53ef\u4ee52\u5929\u8d70\u5b8c\uff0c\u6162\u7684\u8981\u8d705\u5929\u3002\u90a3\u8d70\u7684\u5feb\u7684\u4eba\u662f\u4e0d\u662f\u5e26\u7684\u98df\u7269\u6bd4\u8f83\u5c11\u5462\uff1f\u4e0d\u5c3d\u7136\uff0c\u56e0\u4e3a\u5feb\u817f\u6bcf\u65e5\u7684\u80fd\u91cf\u6d88\u8017\u5f88\u5927\uff0c\u5f88\u591a\u65f6\u5019\u5feb\u817f2\u5929\u7684\u98df\u91cf\u548c\u6162\u817f5\u5929\u7684\u98df\u91cf\u76f8\u540c\u3002<\/span><\/p>\n<\/li>\n

  3. \n

    \u5fc3\u7406\u56e0\u7d20<\/span><\/strong>\uff1a\u5728\u4e00\u6bb5\u957f\u8ddd\u79bb\u65c5\u9014\u4e4b\u4e2d\uff0c\u4eba\u5bf9\u6bcf\u65e5\u98df\u7269\u7684\u4f30\u7b97\u7ecf\u5e38\u4e0d\u51c6\u786e\u3002\u98df\u7269\u4e00\u5b9a\u8981\u5f80\u591a\u7684\u5e26\uff1b\u5982\u679c\u8981\u51fa\u53bb\u8d705\u5929\uff0c\u5c31\u5e26\uff08\u81ea\u5df1\u4ee5\u4e3a\uff09\u80fd\u54037\u5929\u7684\u91cf\uff1b\u5e26\u591a\u4e86\u5927\u4e0d\u4e86\u5206\u7ed9\u5c0f\u4f19\u4f34\u3002<\/span><\/p>\n<\/li>\n<\/ol>\n

     <\/p>\n

    \u4ec0\u4e48\u6837\u7684\u98df\u7269\u9002\u5408\u80cc\u5305\u5f92\u6b65\uff1f<\/span><\/strong><\/p>\n

    \n
    \n
    \n
    \n
    \n
    \n
    \n

    5\u5927\u539f\u5219\uff1a<\/span><\/p>\n<\/div>\n

    \n

    \u5361\u8def\u91cc\u6570\u9664\u4ee5\u98df\u54c1\u91cd\u91cf\u8f83\u9ad8\u8005\u66f4\u9002\u5408\uff1b<\/p>\n

    \u4e09\u5927\u80fd\u91cf\u7ec4\u6309\u71675\u6bd43\u6bd42\u5206\u914d\uff1b<\/p>\n

    \u7cd6\u548c\u76d0\u6309\u71671\u6bd41\u5206\u914d\uff1b<\/p>\n

    \u5c11\u5403\u591a\u9910\uff0c\u65e9\u4e2d\u665a\u5bf9\u5e94\u9002\u5f53\u7684\u80fd\u91cf\u7ec4\uff1b<\/p>\n

    \u9002\u5f53\u50a8\u5b58\u98df\u7269<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

    \u539f\u52191\uff1a\u5355\u4f4d\u91cd\u91cf\u9ad8\u80fd<\/span><\/p>\n

    \u516c\u5f0f\uff1a\u80fd\u91cf\uff08\u5361\u8def\u91cc\uff09\u9664\u4ee5\u91cd\u91cf\uff08\u514b\uff09\u3002<\/span><\/strong>\u6817\u5b50\uff1a56g\u58eb\u529b\u67b6\u542b266\u5361\u8def\u91cc\uff0c\u6240\u4ee5\u6bd4\u503c\u662f266\/56=4.75cal\/g.<\/span><\/p>\n

    \u5176\u6bd4\u503c\u8d8a\u5927\uff0c\u5373\u5355\u4f4d\u91cd\u91cf\u6240\u5305\u542b\u7684\u80fd\u91cf\u8d8a\u9ad8\uff0c\u8d8a\u9002\u5408\u957f\u8ddd\u79bb\u80cc\u5305\u5f92\u6b65\u3002<\/span><\/p>\n

    \u54ea\u79cd\u98df\u7269\u7684\u80fd\u91cf\/\u91cd\u91cf\u6bd4\u6700\u9ad8\uff1f\u6a44\u6984\u6cb9\uff01\u6a44\u6984\u6cb9\u7684\u6bd4\u503c\u662f9\u5361\u8def\u91cc\u6bcf\u514b\u3002<\/span><\/p>\n


    \u98df\u54c1\u5305\u88c5\u80cc\u540e\u7684\u8425\u517b\u8868\u683c\u4f1a\u662f\u4f60\u7684\u597d\u670b\u53cb<\/span><\/p>\n


    \u6211\u5728PCT\u5f92\u6b65\u524d\u505a\u7684\u719f\u98df\u80fd\u91cf\u8868\uff0c\u5e2e\u6211\u51b3\u5b9a\u8d2d\u4e70\u54ea\u79cd\u665a\u9910\u6bd4\u8f83\u5408\u9002\uff1b\u6ce8\u610f\u84dd\u8272\u90a3\u4e00\u5217\u5c31\u662f\u521a\u521a\u63d0\u5230\u7684\u5361\u8def\u91cc\u91cd\u91cf\u6bd4<\/span><\/p>\n

     <\/p>\n

    \u539f\u52192\uff1a\u8425\u517b\u6bd4\u914d\u5747\u8861<\/span><\/p>\n

    \u67d0\u8fd0\u52a8\u8425\u517b\u79d1\u5b66\u5bb6\u63d0\u51fa\u8fc7\u5982\u4e0b\u6bd4\u503c\uff1a<\/span><\/p>\n

    \n
    \n
    \n
    \n

    \u78b3\u6c34\u5316\u5408\u7269\uff1a\u8102\u80aa\uff1a\u86cb\u767d\u8d28<\/span><\/p>\n

    5\uff1a3\uff1a2<\/span><\/p>\n<\/div>\n<\/div>\n

    <\/div>\n<\/div>\n<\/div>\n

    \u6ce8\u610f\uff0c\u6b64\u5904\u7684\u6bd4\u503c\u662f\u6309\u80fd\u91cf\uff08\u5361\u8def\u91cc\uff09\u6765\u8ba1\u7b97\u7684\uff0c\u800c\u4e0d\u662f\u91cd\u91cf\u3002<\/span><\/p>\n

    \u6bcf\u6444\u5165100\u5361\u8def\u91cc\uff0c\u5f53\u4e2d\u670950%\u5e94\u8be5\u662f\u7cd6\u7c7b\uff08\u4e3b\u8981\u662f\u6dc0\u7c89\u548c\u98df\u7cd6\uff09\u8d21\u732e\u7684\uff0c30%\u5e94\u5f53\u662f\u8102\u80aa\uff0c20%\u662f\u86cb\u767d\u8d28\u3002<\/span><\/p>\n


    \u4e09\u5927\u80fd\u91cf\u7ec4\uff1a\u5206\u522b\u662f\u7cd6\u3001\u86cb\u767d\u8d28\u548c\u8102\u80aa<\/span><\/span><\/p>\n

    \u4e3e\u4f8b\uff1a\u67d0\u5c0f\u4f19\u9884\u8ba1\u81ea\u5df1\u6bcf\u5929\u91cd\u88c5\u5f92\u6b65\u6500\u767b\u4e0a\u5347\u9ad8\u5ea6\u4e3a1000\u7c73\u5de6\u53f3\uff0c\u5355\u65e5\u5f92\u6b65\u957f\u5ea6\u4e3a30\u516c\u91cc\uff0c\u4f30\u8ba1\u884c\u8d70\u65f6\u95f49\u5c0f\u65f6\u3002\u4ed6\u4f30\u7b97\u81ea\u5df1\u9700\u89814000\u5361\u8def\u91cc\u3002\u6309\u7167\u4e0a\u8ff0\u6bd4\u4f8b\uff0c\u4ed6\u6bcf\u5929\u5e94\u8be5\u6444\u51652000\u5361\u8def\u91cc\u7684\u78b3\u6c34\uff0c1200\u5361\u8def\u91cc\u7684\u8102\u80aa\uff0c\u548c800\u5361\u8def\u91cc\u7684\u86cb\u767d\u8d28\u3002<\/span><\/p>\n

    \u8fd9\u4e9b\u80fd\u91cf\u7ec4\u522b\u5bf9\u5e94\u7684\u98df\u7269\u5206\u522b\u6709\u54ea\u4e9b?<\/span><\/p>\n

      \n
    • \n

      \u78b3\u6c34\u5316\u5408\u7269<\/span><\/strong>\uff1a\u4e3b\u98df\uff08\u7c73\u3001\u9762\u3001\u71d5\u9ea6\u3001\u7c97\u7cae\u8c37\u7c7b\u7b49\u7b49\uff09\uff1b\u9762\u997c\u3001\u9762\u5305\u3001\u86cb\u7cd5\u3001\u997c\u5e72\u7b49\u6dc0\u7c89\u7c7b\u98df\u7269\uff1b\u98df\u7cd6\u7c7b\u98df\u7269\uff08\u7cd6\u679c\u3001\u9ad8\u7cd6\u5de7\u514b\u529b\u3001\u679c\u812f\u3001\u751c\u54c1\u5c0f\u5403\uff09\uff1b\u542b\u7cd6\u80fd\u91cf\u80f6\u548c\u80fd\u91cf\u68d2\u7b49\u7b49<\/span><\/p>\n<\/li>\n

    • \n

      \u8102\u80aa<\/span><\/strong>\uff1a\u575a\u679c\uff08\u5f00\u5fc3\u679c\u3001\u8170\u679c\u3001\u590f\u5a01\u5937\u679c\u3001\u82b1\u751f\u3001\u6838\u6843\u3001\u674f\u4ec1\u7b49\u7b49\uff09\uff1b\u5de7\u514b\u529b\uff1b\u8089\u7c7b\uff1b\u4e73\u5236\u54c1\uff08\u5976\u916a\u3001sour cream\u7b49\u7b49\uff09\uff1b\u6cb9\u70b8\u98df\u54c1\uff08\u85af\u7247\u7b49\u81a8\u5316\u98df\u54c1\uff09\uff1b\u80fd\u91cf\u68d2\uff1b\u725b\u6cb9\u679c\uff1b\u82b1\u751f\u9171\u7b49\u7b49<\/span><\/p>\n<\/li>\n

    • \n

      \u86cb\u767d\u8d28<\/span><\/strong>\uff1a\u8089\u7c7b\uff08\u725b\u8089\u5e72\u3001\u732a\u8089\u5e72\u3001\u57f9\u6839\u5c51\u3001\u706b\u817f\u3001\u9c7c\u7247\u3001\u719f\u9e21\u86cb\u7b49\u7b49\uff09\uff1b\u5976\u5236\u54c1\uff08\u5976\u916a\u3001\u5976\u7c89\uff09\uff1b\u86cb\u767d\u80fd\u91cf\u68d2\u3001\u86cb\u767d\u7c89\uff1b\u8c46\u8150\u5e72\uff1b\u575a\u679c\u7b49\u7b49<\/span><\/p>\n<\/li>\n<\/ul>\n

      \u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u7b49\u5fae\u91cf\u5143\u7d20\u57fa\u672c\u4e0d\u542b\u80fd\u91cf\uff0c\u867d\u7136\u6709\u4e00\u4e9b\u80fd\u91cf\u68d2\u80fd\u63d0\u4f9b\u8fd9\u4e9b\u8425\u517b\uff08\u5982CLIF bar\uff09\uff0c\u4f46\u8fd8\u662f\u5efa\u8bae\u5f92\u6b65\u8005\u53e6\u5916\u643a\u5e26\u7ef4\u751f\u7d20\u7247\u7b49\u3002<\/span><\/p>\n

       <\/p>\n

      \u539f\u52193\uff1a\u751c\u98df\u548c\u54b8\u98df\u642d\u914d\u5747\u8861<\/span><\/p>\n

      \u8fd9\u662f\u8bfa\u5a05\u5728\u83dc\u9e1f\u9636\u6bb5\u6700\u5bb9\u6613\u5ffd\u89c6\u7684\u4e00\u6761\u5efa\u8bae\uff0c\u5b9e\u5219\u6027\u547d\u6538\u5173\u3002<\/span><\/p>\n

      \u6253\u5f00\u4f60\u7684\u98df\u7269\u888b\uff0c\u76ee\u6d4b\u5e94\u8be5\u6709\u4e00\u534a\u7684\u98df\u7269\u662f\u751c\u7684\uff0c\u53e6\u4e00\u534a\u662f\u54b8\u7684\u3002\u7cd6\u548c\u76d0\u6700\u597d\u6bd4\u914d\u57281\uff1a1\uff0c\u67d0\u4e00\u79cd\u7f3a\u5931\u4e86\u90fd\u4e0d\u884c\u3002<\/span>\u6b64\u70b9\u5c24\u5176\u9002\u5408\u90a3\u79cd\u79fb\u52a8\u901f\u5ea6\u6bd4\u8f83\u5feb\u7684\u8fd0\u52a8\uff0c\u6216\u8005\u6c14\u6e29\u6bd4\u8f83\u708e\u70ed\uff08\u6216\u8005\u6e7f\u5ea6\u9ad8\uff09\u3001\u6613\u51fa\u6c57\u7684\u533a\u57df\u3002<\/span><\/p>\n

      <\/p>\n

      \u751c\u3001\u54b8\u3001\u8106\u3001\u6709\u56bc\u52b2\u513f\uff1a\u6237\u5916\u98df\u54c1\u56db\u5927\u53e3\u611f<\/span><\/p>\n

      \u8bfa\u5a05\u5c31\u597d\u51e0\u6b21\u56e0\u4e3a\u54b8\u98df\u5e26\u5f97\u4e0d\u591f\uff0c\u5bfc\u81f4\u4f53\u5185\u7f3a\u5c11\u7535\u89e3\u8d28\uff0c\u51e0\u6b21\u4f4e\u76d0\u7684\u72b6\u51b5\u548c\u7f3a\u6c34\u7684\u53cd\u5e94\u5f88\u76f8\u4f3c\uff1a\u5934\u6655\uff0c\u56db\u80a2\u65e0\u529b\uff0c\u63d0\u4e0d\u8d77\u7cbe\u795e\u3002
      <\/span><\/p>\n

      \u522b\u5fd8\u4e86 \u201c\u7ed9\u81ea\u5df1\u5e26\u76d0\u201d\uff01<\/span><\/p>\n

      \u00a0<\/span><\/p>\n

      \u539f\u52194\uff1a\u5c11\u5403\u591a\u9910<\/span><\/p>\n

      \u638c\u63e1\u8fdb\u98df\u7684\u65f6\u95f4\uff0c\u786e\u4fdd\u4f60\u7684\u6444\u5165\u7684\u80fd\u91cf\u5728\u6700\u9700\u8981\u7684\u65f6\u5019\u7ed9\u4f60\u6700\u91cd\u8981\u7684\u8425\u517b\uff0c\u8ba9\u4f60\u7684\u6548\u7387\u6700\u5927\u5316\u3002<\/span><\/p>\n

      \u4eba\u5728\u91ce\u5916\u751f\u6d3b\uff0c\u6bcf\u5929\u7684\u6d3b\u52a8\u65f6\u95f4\u4e3b\u8981\u662f\u65e9\u4e0a8\u70b9\u81f3\u665a\u4e0a6\u70b9\u5de6\u53f3\u3002\u671f\u95f4\u53ef\u4ee5\u5927\u6982\u5206\u4e3a3\u5927\u65f6\u6bb5\uff1a<\/span><\/p>\n

        \n
      • \n

        \u65e9\u4e0a<\/span><\/strong>\u4e3b\u8981\u8865\u5145\u590d\u5408\u78b3\u6c34\uff1b<\/span><\/p>\n<\/li>\n

      • \n

        \u4e0b\u5348<\/span><\/strong>\u4e3b\u8981\u8865\u5145\u98df\u7cd6\u548c\u5c11\u91cf\u8102\u80aa\uff1b<\/span><\/p>\n<\/li>\n

      • \n

        \u665a\u9910<\/span><\/strong>\u4e3b\u8981\u8865\u5145\u86cb\u767d\u8d28\u548c\u8102\u80aa\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

        \u4e3a\u4ec0\u4e48\uff1f\u86cb\u767d\u8d28\u548c\u8102\u80aa\u7684\u5206\u5b50\u6bd4\u5355\u7cd6\u5927\uff0c\u6d88\u5316\u901f\u5ea6\u6162\u3001\u66f4\u8017\u80fd\u3002\u6240\u4ee5\u5feb\u901f\u80fd\u91cf\u7684\u8865\u5145\u4e3b\u8981\u9760\u7cd6\u7c7b\u3002\u800c\u665a\u9910\u9700\u8981\u4fdd\u8bc1\u6574\u4e2a\u591c\u665a\u7684\u8eab\u4f53\u4fee\u590d\uff0c\u6240\u4ee5\u8865\u5145\u86cb\u767d\u8d28\u5f88\u91cd\u8981\u3002<\/span><\/p>\n


        \u5973\u795eJennifer Pharr Davis\u548cAnish\u5728\u7834\u901f\u5ea6\u7eaa\u5f55\u7684\u65f6\u5019\uff0c\u57fa\u672c\u90fd\u662f\u4e00\u8fb9\u8dd1\uff08\u8d70\uff09\u4e00\u8fb9\u5543\u80fd\u91cf\u68d2<\/span><\/span><\/p>\n

         <\/p>\n

        \u539f\u52195\uff1a\u4e0d\u5e26\u523a\u9f3b\u98df\u7269+\u59a5\u5584\u4fdd\u5b58\u98df\u7269<\/span><\/p>\n

        \u6709\u718a\u7684\u5730\u65b9\u59a5\u5584\u4f7f\u7528\u718a\u6302\u3001\u718a\u7f50\u5934\u3001\u718a\u76d2\u5b50\u7b49\u7b49\u3002<\/span><\/p>\n

        \u4e0d\u7ba1\u53bb\u54ea\u91cc\uff0c\u90fd\u4e0d\u5efa\u8bae\u643a\u5e26\u5b5c\u7136\u3001\u5496\u55b1\u7b49\u7b49\u523a\u9f3b\u7684\u9999\u6599\u505a\u4f50\u6599\uff1b\u54ea\u6015\u6ca1\u6709\u718a\uff0c\u9644\u8fd1\u7684\u751f\u7269\u4e5f\u4f1a\u88ab\u4f60\u7684\u98df\u7269\u6c14\u5473\u6240\u5f71\u54cd\u3002<\/span><\/p>\n


        \u5206\u522b\u662f\u718a\u76d2\u5b50\u3001\u718a\u6302\u548c\u718a\u7f50\u5934<\/span><\/span><\/p>\n

        \u5bc6\u5c01\u888b\u4f1a\u662f\u4f60\u7684\u597d\u670b\u53cb — \u628a\u98df\u7269\u6309\u7167\u79cd\u7c7b\u88c5\u597d\uff1b\u5403\u5b8c\u7684\u98df\u7269\u5305\u88c5\u76f4\u63a5\u653e\u5728\u5bc6\u5c01\u888b\u91cc\u5e26\u8d70\u3002<\/span><\/p>\n

         <\/p>\n

        \u795e\u5947\u5403\u6cd5\u77e5\u591a\u5c11<\/span><\/strong><\/p>\n

        \n

        \u201c\u5bc6\u5c01\u888b\u201d\u719f\u98df\uff1a\u6311\u98df\u5403\u8d27+\u8f7b\u91cf\u515a<\/span><\/p>\n

        \u5728\u51fa\u53d1\u4e4b\u524d\u63d0\u524d\u505a\u597d\u719f\u98df\uff0c\u4efb\u4f55\u5bb6\u5e38\u83dc\u57fa\u672c\u90fd\u53ef\u4ee5\u3002\u7136\u540e\u7528\u5e72\u84b8\u673a\u628a\u6c34\u5206\u84b8\u5e72\u3002\u628a\u8fd9\u4e9b\u6ca1\u6709\u6c34\u5206\u7684\u719f\u98df\u7528\u5bc6\u5c01\u888b\u4fdd\u5b58\u8d77\u6765\uff0c\u5728\u6237\u5916\u76f4\u63a5\u52a0\u51b7\u6c34\uff08\u6ce8\u610f\uff0c\u662f\u51b7\u6c34\uff01\uff09<\/span><\/p>\n

        \u4e00\u822c\u8c37\u7269\u7c7b\u7684\u719f\u98df\u8981\u201c\u5438\u6c34\u201d4-5\u4e2a\u5c0f\u65f6\u4fbf\u53ef\u4ee5\u56de\u5230\u539f\u59cb\u7684\u719f\u98df\u72b6\u6001\u3002\u6240\u4ee5\u8fd9\u4e9b\u8f7b\u91cf\u515a\u8282\u7ea6\u4e86\u6240\u6709\u7684\u71c3\u6599\u548c\u7089\u5934\uff0c\u4f46\u662f\u9700\u8981\u5728\u65e9\u4e0a\u5c31\u5f00\u59cb\u6ce1\u5348\u996d\u3001\u5728\u5348\u9910\u65f6\u95f4\u6ce1\u665a\u996d\uff0c\u4ee5\u6b64\u7c7b\u63a8\u3002<\/span><\/p>\n


        \u67d0\u6237\u5916\u5403\u8d27\u63d0\u524d\u5e72\u84b8\u597d\u7684\u665a\u9910<\/span><\/span><\/p>\n

         <\/p>\n

        \u5e72\u51b7\u98df\uff1a\u8d85\u7ea7\u61d2\u4eba+\u8d76\u65f6\u95f4\u8005<\/span><\/p>\n

        \u8bfa\u5a05\u5728\u963f\u5e15\u62c9\u5951\u4e9a3500\u516c\u91cc\u5f92\u6b65\u5168\u7a0b\u5403\u7684\u662f\u65e0\u6c34\u51b7\u98df\u3002\u7701\u53bb\u4e86\u52a0\u6c34\u3001\u716e\u719f\u4e24\u4e2a\u6b65\u9aa4\uff0c\u6bd4\u4e0a\u9762\u90a3\u79cd\u65b9\u6cd5\u8fd8\u8981\u7b80\u5355\u3002\u665a\u9910\u7684\u57fa\u672c\u5185\u5bb9\u5c31\u662f\u9762\u997c+\u9999\u80a0+\u80fd\u91cf\u68d2+\u725b\u8089\u5e72+\u9c7c\u7247\uff0c\u5176\u5b9e\u4e5f\u5c31\u662f\u6bd4\u8f83\u8c6a\u534e\u4e00\u70b9\u7684\u96f6\u98df\u5927\u96c6\u5408\u800c\u5df2\u3002<\/span><\/p>\n

        \u00a0<\/span><\/p>\n


        \u63d0\u524d\u51c6\u5907\u96f6\u98df\u7684\u65f6\u5019\u8981\u6ce8\u610f\u4e0a\u9762\u63d0\u5230\u76845\u5927\u539f\u5219<\/span><\/span><\/p>\n

         <\/p>\n

        \u716e\u6c34\u70ed\u98df\uff1a\u6b63\u5e38\u5403\u8d27<\/span><\/p>\n

        \u8fd9\u4e9b\u98df\u7269\u53ef\u4ee5\u662fMountain House\/\u65b9\u4fbf\u9762\/\u65b9\u4fbf\u996d\u7b49\u7b49\u5546\u54c1\uff0c\u4e5f\u53ef\u4ee5\u662f\u81ea\u5df1\u63d0\u524d\u5e72\u84b8\u597d\u7684\u719f\u98df\u3002\u6bcf\u5929\u665a\u4e0a\u201c\u716e\u996d\u201d\uff0c\u706b\u6e90\u53ef\u4ee5\u662f\u6797\u706b\u3001\u4f20\u7edf\u6728\u70ad\u7089\u5b50\u3001\u6c14\u7f50\u7089\u5b50\u3001\u4e00\u4f53\u7089\u3001\u56fa\u4f53\u71c3\u6599\u3001\u9152\u7cbe\u7089\u3001BioStove\u7b49\u7b49\u3002\u8fd9\u53c8\u662f\u4e00\u7bc7\u6587\u7ae0\u4e86\uff1a\u8f7b\u91cf\u515a\u8fde\u8fd9\u4e9b\u7089\u5934\u7684\u6548\u7387\u548c\u91cd\u91cf\u90fd\u662f\u4f1a\u65a4\u65a4\u8ba1\u8f83\u7684\uff01<\/span><\/p>\n

        \u00a0<\/span><\/p>\n


        \u7089\u5b50\u7684\u79cd\u7c7b\u90fd\u6709\u8fd9\u4e48\u591a\uff0c\u8bfa\u5a05\u7684\u653b\u7565\u5199\u4e0d\u5b8c\u4e86…<\/span><\/span><\/p>\n

        \u00a0<\/span><\/p>\n

        \u53d8\u6001\u5403\u6cd5<\/span>\uff1a\u957f\u8ddd\u79bb\u5f92\u6b65\u6216\u8005\u8d8a\u91ce\u8dd1\u5168\u7a0b\u53ea\u5403\u5976\u7c89\u3001\u53ea\u5403\u80fd\u91cf\u80f6\u80fd\u91cf\u68d2\u3001\u53ea\u5403\u575a\u679c\u7684\u4eba\u6211\u4e5f\u89c1\u8fc7……<\/span><\/p>\n

        \u00a0<\/span><\/p>\n

         <\/p>\n

        \u4e09\u5e74\u5f92\u6b65\u5b9d\u8d1d\u98df\u7269\u5927\u516c\u5f00<\/span><\/strong><\/p>\n

        \n

        \u00a0<\/span><\/p>\n

        \u8bfa\u5a05\u63d0\u793a\uff1a\u6211\u7684\u516c\u4f17\u53f7\u8d5e\u8d4f\u529f\u80fd\u521a\u521a\u5f00\u901a\uff0c\u6b22\u8fce\u5927\u5bb6\u770b\u5728\u8bfa\u5a05\u4eca\u5e74\u8fd8\u8981\u54035\u4e2a\u6708\u65b9\u4fbf\u9762\u7684\u4efd\u513f\u4e0a\uff0c\u5e2e\u5979\u63d0\u5347\u4e00\u70b9\u4f19\u98df\u8d28\u91cf\uff5e<\/span><\/p>\n


        <\/span><\/p>\n

        \u4ee5\u4e0b\u5185\u5bb9\u4e3b\u8981\u9488\u5bf9\u5728\u5317\u7f8e\u6d3b\u52a8\u7684\u5404\u4f4d\u540c\u5b66\uff0c\u5f53\u7136\u56fd\u5185\u90fd\u6709\u66f4\u597d\u5403\u7684\u66ff\u4ee3\u54c1\uff0c\u5927\u5bb6\u610f\u4f1a\u5c31\u597d\u3002<\/span><\/p>\n

        \n

        \u00a0<\/span><\/p>\n

        \u6211\u5728\u6237\u5916\u4e00\u822c\u4e00\u59294-5\u987f\u996d\uff0c\u53ea\u6709\u4e00\u9910\u6b63\u9910\uff0c\u5176\u4ed6\u90fd\u662f\u96f6\u98df\u3002<\/span><\/p>\n

        \u6b63\u9910\u9075\u5faa\u7684\u539f\u5219\u662f\uff1a\u9ad8\u80fd\u91cf\uff0c\u65b9\u4fbf\u643a\u5e26\uff0c\u597d\u716e\u3002<\/span><\/p>\n

        \u5403\u8fc7\u4e86pasta\u3001Mac & Cheese\u3001couscous\u3001\u65b9\u4fbf\u9762\u3001\u65b9\u4fbf\u996d\u3001\u65b9\u4fbf\u571f\u8c46\u6ce5\u3001Mountain House\u3001Backpackers Pantry\u4e4b\u540e\uff0c\u6211\u7684\u6700\u7231\u662f\uff1a<\/span><\/p>\n


        Knorr Sides\u7684\u7c73\u996d\u7cfb\u5217\uff0c\u5c24\u5176\u662fTaco Rice\u548cSpanish Rice, \u5176\u4ed6\u6b3e\u90fd\u4e0d\u9760\u8c31<\/span><\/span><\/p>\n

        \u6bcf\u5305\u53ea\u89811\u7f8e\u91d1\uff0c\u8865\u5145\u5927\u6982600\u5361\u8def\u91cc\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u9ad8\u76d0\uff0c\u8fd8\u6709\u5176\u4ed6\u5fae\u91cf\u5143\u7d20\u548c\u86cb\u767d\u8d28\uff1b\u767e\u53d8\u6df7\u642d\uff0c\u548c\u679c\u812f\u3001\u575a\u679c\u3001\u9c7c\u7247\u4e00\u8d77\u716e\uff0c\u7279\u522b\u597d\u5403\u3002\u716e\u4e00\u9505\u53ea\u9700\u89817\u5206\u949f\uff0c\u52a0\u4e0a\u6742\u4e03\u6742\u516b\u7684\u4e1c\u897f\u4e4b\u540e\u4e00\u822c\u80fd\u67091000\u591a\u5361\u3002<\/span><\/p>\n

        \u98df\u8c311\uff1a\u7c73\u996d+\u91d1\u67aa\u9c7c+\u679c\u812f\uff1b<\/span><\/p>\n

        \u98df\u8c312\uff1a\u571f\u8c46\u6ce5+\u82b1\u751f+\u5de7\u514b\u529b\u8c46; <\/span><\/p>\n

        \u98df\u8c313\uff1a\u9762\u997c+\u9999\u80a0+\u5e72\u5976\u916a+guacamole; <\/span><\/p>\n

        \u5176\u4ed6\u642d\u914d\uff1a\u65b9\u4fbf\u9762\u00d72+\u8089\uff1bmountain house+\u80fd\u91cf\u68d2<\/span><\/p>\n

        \u5176\u4ed6\u9009\u62e9\u6709\uff1a<\/span><\/p>\n

        \u8f9b\u62c9\u9762\u3001mac cheese, couscous, lentil soup\u7b49\u7b49\u3002<\/span><\/p>\n

        <\/p>\n

        \u571f\u8c46\u6ce5\u7c89\uff0c\u6ce1\u70ed\u6c34\u5373\u53ef\uff0c\u76d0\u5206\u5f88\u9ad8\uff0c\u53ef\u4ee5\u628a\u679c\u812f\u653e\u8fdb\u53bb<\/span><\/p>\n

        \u00a0<\/span><\/p>\n

        <\/p>\n

        \u5730\u7403\u4eba\u90fd\u77e5\u9053<\/span><\/p>\n

        <\/p>\n

        \u9762\u997c\uff0c\u5377\u9c7c\u7247\u9999\u80a0\u3001\u6d82\u5976\u916a\u3001\u62b9\u4e00\u4e9bguacamole\u6216\u8005\u82b1\u751f\u9171…\u53d8\u5f0f\u5f88\u591a<\/span><\/p>\n

        \u80fd\u91cf\u68d2\uff1a<\/span><\/p>\n

        \u00a0<\/span><\/p>\n

        <\/p>\n

        \u00a0<\/span><\/p>\n

        \u8bfa\u5a05\u73b0\u5728\u5c1d\u8fc7\u7684\u724c\u5b50\u4e0d\u4e0b30\u79cd\u4e86\uff0c\u4e00\u822c\u770b\u5230\u6709\u6ca1\u89c1\u8fc7\u7684\u6211\u90fd\u4f1a\u8bd5\u4e00\u8bd5\u3002\u4ee5\u4e0b\u662f\u6211\u7684\u6700\u7231\u3002<\/span><\/p>\n

        <\/p>\n

        Trader Joe’s\u7684\u6c34\u679cbar, \u9178\u9178\u751c\u751c\u5f88\u723d\u53e3\uff0c\u50cf\u5403\u5c71\u6942\u5377<\/span><\/p>\n

        <\/p>\n

        CLIF\u7684\u4e00\u7cfb\u5217\u80fd\u91cf\u68d2\u4e2d\u6211\u89c9\u5f97\u53ea\u6709\u8fd9\u4e00\u79cd\u80fd\u8ba9\u6211\u767e\u5403\u4e0d\u538c\uff0cbuilder bar\u73b0\u5728\u4e00\u770b\u5230\u5c31\u60f3\u5410<\/span><\/p>\n

        \u00a0<\/span><\/p>\n

        <\/p>\n

        Lara Bar\u91cc\u9762\u6700\u597d\u7684\u53e3\u5473\u662fBLUEBERRY MUFFIN, \u8d85\u7ea7\u50cf\u9178\u67a3\u7cd5\uff01\u53e3\u611f\u5f88\u597d\uff0c\u4e00\u4e2a\u5c0fbar\u91cc\u5c31200\u5361\u3002<\/span><\/p>\n

        \u86cb\u767d\u68d2\u6211\u4e5f\u5403\u8fc7\u5341\u51e0\u79cd\u4e86\uff0c\u57fa\u672c\u90fd\u5473\u540c\u56bc\u8721\uff0c\u4e0d\u5fcd\u56de\u9996\u3002\u53ea\u6709\u4ee5\u4e0b\u8fd9\u4e00\u79cd\u8ba9\u6211\u6d41\u8fde\u5fd8\u8fd4\uff1a<\/span><\/p>\n

        \u00a0<\/span><\/p>\n


        \u5c31\u662f\u5a01\u5316\u997c\u5e72\u7684\u9020\u578b\uff01\u5a01\u5316\u997c\u5e72\u7684\u53e3\u611f\uff01\u4f60\u4eec\u61c2\u5f97\uff01<\/span><\/p>\n

        \u8f6f\u7cd6\u6211\u4e5f\u5403\u8fc7\u5f88\u591a\u4e86\uff0cgummy bear\/swedish fish\/sour worm…you name it…\u552f\u4e00\u597d\u5403\u53c8\u8425\u517b\u7684\u5c31\u662f\u4ee5\u4e0b\u8fd9\u79cd\uff1a<\/span><\/p>\n

        <\/p>\n

        \u8f6f\u7cd6\u5154\u5b50\uff01\u7c7b\u4f3c\u975e\u5e38\u4f18\u79c0\u7684\u54c1\u724c\u662f\u4e00\u79cd\u8f6f\u7cd6\u725b\uff0cgummy cow\uff0c\u53ef\u60dc\u8d85\u5e02\u5356\u5f97\u5e76\u4e0d\u662f\u5f88\u591a\u3002<\/span><\/p>\n

        \u00a0<\/span><\/p>\n

        <\/p>\n

        \u6700\u597d\u5403\u7684\u5976\u916a\uff0c\u53ef\u4ee5\u5728\u6237\u5916\u4fdd\u5b585\u5929\u5de6\u53f3\uff0c\u4e09\u89d2\u5f62\uff0c\u4e00\u5757\u4e00\u5757\u53ef\u4ee5\u53d6\u51fa\u5206\u4eab\u3002\u53ef\u4ee5\u7528\u997c\u5e72\u62b9\u7740\u5403\uff01<\/span><\/p>\n

        <\/p>\n

        \u610f\u5927\u5229\u9999\u80a0\uff0c\u53d6\u7528\u65b9\u4fbf\uff0c\u4e00\u7247\u4e00\u7247\u5939\u7740\u9762\u997c\u548csour cream\/guac\/cheese\u5403\u5c31\u597d\uff0c\u8865\u5145\u76d0\u5206\u548c\u86cb\u767d\u8d28<\/span><\/p>\n

        <\/p>\n

        \u7f8e\u56fd\u4eba\u5356\u7684\u6bd4\u8f83\u597d\u5403\u7684\u725b\u8089\u5e72\uff0c\u6bd4\u8f83\u6e7f\u8f6f\uff0c\u60df\u4e00\u4e00\u79cd\u6211\u5403\u7740\u7684\u65f6\u5019\u89c9\u5f97\u7259\u9f7f\u4e0d\u4f1a\u788e\u6389\u7684…<\/span><\/p>\n

        <\/p>\n

        \u91d1\u67aa\u9c7c\u7247\uff0cStarKist\u8fd9\u4e2a\u724c\u5b50\u57fa\u672c\u5c31\u662f\u6807\u914d\u4e86\uff0c\u6bcf\u6b21\u8fdb\u57ce\u5fc5\u4e70\uff0c\u53ef\u60dc\u53e3\u5473\u90fd\u5f88…\u5e72\u3002\u53ea\u6709\u4e0a\u9762\u8fd9\u79cd\u5730\u4e2d\u6d77\u53e3\u5473\u7684\u8fd8\u4e0d\u9519\uff0c\u53ef\u60dc\u4e0d\u662f\u6bcf\u4e2a\u8d85\u5e02\u90fd\u6709\u5356\u7684\u3002<\/span><\/p>\n


        \u5fd8\u4e86\u82b1\u751f\u9171\u5427\uff01\u5fd8\u4e86Nutella\u5427\uff01\u8ddfTrader Joe’s\u7684cookie butter\u6bd4\u5f31\u7206\u4e86\uff01\u5c45\u5bb6\u65c5\u884c\u5fc5\u5907\uff0c\u53e3\u611f\u6709\u5965\u5229\u5965\u78e8\u788e\u7684\u8d28\u611f\uff0c\u7b2c\u4e00\u53e3\u975e\u5e38\u60ca\u8273\u3002<\/span><\/p>\n


        Trader Joe’s\u662f\u6237\u5916\u7231\u597d\u8005\u7684\u5929\u5802\uff0c\u91cc\u9762\u7684\u5404\u79cd\u679c\u812f\u3001\u679c\u6761\u3001\u679c\u5473\u5c0f\u5403\u90fd\u975e\u5e38\u8d5e\uff0c\u8981\u77e5\u9053\u6211\u5728\u6237\u5916\u6700\u6e34\u671b\u5403\u5230\u7684\u5c31\u662f\u65b0\u9c9c\u6c34\u679c\uff5e<\/span><\/p>\n

        \u00a0<\/span><\/p>\n


        \u6c83\u5c14\u739b\u5c31\u80fd\u4e70\u5230\u7684\u57f9\u6839\u5c51\uff0c\u4fdd\u8d28\u671f\u5f88\u957f\uff0c\u76f4\u63a5\u8865\u76d0\u8865\u86cb\u767d\uff0c\u665a\u9910\u968f\u4fbf\u5f80\u996d\u83dc\u91cc\u6254\u4e00\u70b9\u5c31\u80fd\u63d0\u9ad8\u6c34\u51c6\u3002<\/span><\/p>\n

        <\/p>\n

        \u81a8\u5316\u98df\u54c1\u5728\u957f\u8ddd\u5f92\u6b65\u8005\u91cc\u6700\u53d7\u6b22\u8fce\u7684\u662fFritos, \u9ad8\u76d0\u9ad8\u8102\u80aa\uff0c\u8fd8\u8865\u86cb\u767d\u8d28\uff0c\u4e0b\u6b21\u901b\u8d85\u5e02\u7684\u5c0f\u4f19\u4f34\u53ef\u4ee5\u770b\u770b\u80cc\u540e\u9006\u5929\u7684\u80fd\u91cf\u8868\uff0c\u628a\u5176\u4ed6\u85af\u7247\u90fd\u79d2\u6740\u4e86<\/span><\/p>\n

        \u672c\u671f\u5520\u55d1\u5230\u6b64\u7ed3\u675f\uff0c\u795d\u5168\u5929\u4e0b\u5403\u8d27\u90fd\u80fd\u53bb\u8352\u91ce\u91cc\u6df7\u8ff9\uff5e<\/span><\/span><\/p>\n

        \u00a0<\/span><\/span><\/p>\n

        <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

        \u9605\u8bfb\u539f\u6587<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \u7ed9\u81ea\u5df1\u5e26\u76d0\uff1a\u6211\u5728\u8352\u91ce\u91cc\u90fd\u5403\u4ec0\u4e48\uff1f \u539f\u521b\uff1a \u4f9d\u7136\u662f\u5f20\u8bfa\u5a05 \u5f20\u8bfa\u5a05\u8d70CDT \u201c\u4f60\u5728\u91ce\u5916\u7684\u65f6\u5019\u5403\u4ec0\u4e48\uff1f\u201d \u8bfa\u5a05\u5728\u56db\u5e74 … \u7ee7\u7eed\u9605\u8bfb\u7ed9\u81ea\u5df1\u5e26\u76d0\uff1a\u6211\u5728\u8352\u91ce\u91cc\u90fd\u5403\u4ec0\u4e48\uff1f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[],"class_list":["post-4299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-network"],"_links":{"self":[{"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4299"}],"version-history":[{"count":1,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4299\/revisions"}],"predecessor-version":[{"id":4336,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4299\/revisions\/4336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=\/wp\/v2\/media\/4300"}],"wp:attachment":[{"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ybzx.vip\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}